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Bread, Dark Rye

Oroweat

80

kcal Energy

72.7%

% from carbs

15.6%

% from protein

11.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 40 mg
0.9%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 25 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Dark Rye

Nutrients

What is the calorie content of Bread, Dark Rye?

A typical serving 1 slice of Bread, Dark Rye (30 grams) contains approximately 80 calories. You can check the exact calorie content by logging Bread, Dark Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Dark Rye have?

The amount of fat in Bread, Dark Rye depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of Bread, Dark Rye contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Dark Rye have?

The protein content in Bread, Dark Rye depends on the ingredients exists in it. On average, 1 slice of Bread, Dark Rye (about 30 grams) contains approximately 3 grams of protein.

Is Bread, Dark Rye a good source of protein?

The protein content in Bread, Dark Rye depends on the ingredients exists in it. On average, 1 slice of Bread, Dark Rye (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Bread, Dark Rye have?

On average, 1 slice (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Dark Rye contain added sugar?

On average, 1 slice (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Dark Rye?

On average, 1 slice (about 30 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Bread, Dark Rye?

Bread, Dark Rye contains approximately 1 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Dark Rye?

Bread, Dark Rye contains approximately 1 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Dark Rye suitable for vegans?

Bread, Dark Rye contains approximately 1 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Dark Rye contain caffeine?

Bread, Dark Rye contains approximately 1 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Dark Rye contain alcohol?

Bread, Dark Rye contains approximately 1 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Dark Rye healthier?

Bread, Dark Rye contains approximately 1 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Dark Rye in Nutribit?

Bread, Dark Rye contains approximately 1 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Dark Rye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Dark Rye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Dark Rye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Dark Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Dark Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Dark Rye for free?

Yes absolutely, Since Bread, Dark Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Dark Rye with water tracking feature?

Bread, Dark Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread, Dark Rye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Dark Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Dark Rye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Dark Rye data can be accessed offline in the Nutribit app anytime anywhere!