Bread, Double Fiber
Oroweat
14.1
% from protein74.01
% from carbs74.01
% from fatNutrition Facts
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Bread, Double Fiber Nutrients FAQs
Nutrients
- Bread, Double Fiber has 40mg of Calcium.
- Bread, Double Fiber has 140mg of Sodium, Na.
- Bread, Double Fiber has 80mg of Potassium, K.
- Bread, Double Fiber has 1mg of Iron.
What is the calorie content of Bread, Double Fiber?
A typical serving 1 slice (43 grams) of Bread, Double Fiber contains approximately 100 calories.
You can check the exact calorie content by logging Bread, Double Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Double Fiber have?
The amount of fat in Bread, Double Fiber depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Bread, Double Fiber contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Double Fiber have?
The protein content in Bread, Double Fiber depends on the ingredients exists in it. On average, 1 slice (43 grams) of Bread, Double Fiber contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Double Fiber, Download Nutribit app for healthier you!
How much sugar does a Bread, Double Fiber have?
On average, 1 slice (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Double Fiber.
How Much carbohydrates (carbs) is in Bread, Double Fiber?
The amount of carbohydrates (carbs) in Bread, Double Fiber depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Double Fiber.
How Much Fiber is in Bread, Double Fiber?
Bread, Double Fiber contains approximately 6 grams of fiber in 1 slice (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Double Fiber for healthier you!
What vitamins and minerals are in a Bread, Double Fiber?
Bread, Double Fiber contains following minerals:
General
Does Bread, Double Fiber contain caffeine?
Bread, Double Fiber does not contain any caffeine.
Does Bread, Double Fiber contain alcohol?
Bread, Double Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Double Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Double Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Double Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Double Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Double Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Double Fiber for free?
Yes! Since Bread, Double Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Double Fiber with water tracking feature?
Nutribit automatically calculates the water content of Bread, Double Fiber and adds it to your daily hydration log. Simply log Bread, Double Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Double Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Double Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Double Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Double Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Double Fiber
Fiber in Bread, Double Fiber supports digestion.
Fiber in Bread, Double Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread, Double Fiber supports heart health.
Soluble fiber in Bread, Double Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread, Double Fiber aids in weight management.
Fiber-rich foods in Bread, Double Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread, Double Fiber regulates blood sugar.
Fiber in Bread, Double Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread, Double Fiber promotes gut health.
Fiber in Bread, Double Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread, Double Fiber lowers the risk of colon cancer.
A high-fiber diet from Bread, Double Fiber is linked to a reduced risk of colon cancer.
Fiber in Bread, Double Fiber improves skin health.
Fiber in Bread, Double Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread, Double Fiber helps lower blood pressure.
Adequate fiber in Bread, Double Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread, Double Fiber boosts immune function.
Fiber in Bread, Double Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread, Double Fiber reduces the risk of type 2 diabetes.
Fiber in Bread, Double Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 slice Bread, Double Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.