Bread, Russian Rye

A typical serving 1 slice (32 grams) of Bread, Russian Rye contains approximately 80 calories.

You can check the exact calorie content by logging Bread, Russian Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bread, Russian Rye depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of Bread, Russian Rye contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bread, Russian Rye depends on the ingredients exists in it. On average, 1 slice (32 grams) of Bread, Russian Rye contains approximately 3 grams of protein.

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On average, 1 slice (32 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Bread, Russian Rye depends on its serving size and preparation. On average, 1 slice (32 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Russian Rye.

Bread, Russian Rye contains approximately 0.5 grams of fiber in 1 slice (32 grams).

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Bread, Russian Rye contains following minerals:

• Bread, Russian Rye has 35mg of Calcium.
• Bread, Russian Rye has 210mg of Sodium, Na.
• Bread, Russian Rye has 40mg of Potassium, K.
• Bread, Russian Rye has 0.9mg of Iron.

Bread, Russian Rye does not contain any caffeine.

Bread, Russian Rye does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Russian Rye and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bread, Russian Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Russian Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Bread, Russian Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Bread, Russian Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Russian Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bread, Russian Rye data can be accessed offline in the Nutribit app anytime anywhere!