Healthy Multi-Grain Delightful Bread

Sara Lee

19.8

% from protein

71.29

% from carbs

71.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
45
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 95 mg
4.1%
Potassium, K 40 mg
0.9%
Total Carbohydrates 9 g
3.3%
Fiber 2.5 g
8.9%
Sugars 1 g
2%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 25 mg
Iron 0.4 mg
Sugars, added 0.5 g

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Healthy Multi-Grain Delightful Bread Nutrients FAQs

Nutrients

What is the calorie content of Healthy Multi-Grain Delightful Bread?

A typical serving 2 slices (44 grams) of Healthy Multi-Grain Delightful Bread contains approximately 90 calories.

You can check the exact calorie content by logging Healthy Multi-Grain Delightful Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Multi-Grain Delightful Bread have?

The amount of fat in Healthy Multi-Grain Delightful Bread depends on the ingredients and preparation method. On average, one serving 2 slices (44 grams) of Healthy Multi-Grain Delightful Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Multi-Grain Delightful Bread have?

The protein content in Healthy Multi-Grain Delightful Bread depends on the ingredients exists in it. On average, 2 slices (44 grams) of Healthy Multi-Grain Delightful Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Multi-Grain Delightful Bread, Download Nutribit app for healthier you!

How much sugar does a Healthy Multi-Grain Delightful Bread have?

On average, 2 slices (44 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Multi-Grain Delightful Bread.

How Much carbohydrates (carbs) is in Healthy Multi-Grain Delightful Bread?

The amount of carbohydrates (carbs) in Healthy Multi-Grain Delightful Bread depends on its serving size and preparation. On average, 2 slices (44 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Multi-Grain Delightful Bread.

How Much Fiber is in Healthy Multi-Grain Delightful Bread?

Healthy Multi-Grain Delightful Bread contains approximately 5 grams of fiber in 2 slices (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Multi-Grain Delightful Bread for healthier you!

What vitamins and minerals are in a Healthy Multi-Grain Delightful Bread?

Healthy Multi-Grain Delightful Bread contains following minerals:

  • Healthy Multi-Grain Delightful Bread has 50mg of Calcium.
  • Healthy Multi-Grain Delightful Bread has 190mg of Sodium, Na.
  • Healthy Multi-Grain Delightful Bread has 80mg of Potassium, K.
  • Healthy Multi-Grain Delightful Bread has 0.8mg of Iron.

General

Does Healthy Multi-Grain Delightful Bread contain caffeine?

Healthy Multi-Grain Delightful Bread does not contain any caffeine.

Does Healthy Multi-Grain Delightful Bread contain alcohol?

Healthy Multi-Grain Delightful Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Multi-Grain Delightful Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Multi-Grain Delightful Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Multi-Grain Delightful Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Multi-Grain Delightful Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Multi-Grain Delightful Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Multi-Grain Delightful Bread for free?

Yes! Since Healthy Multi-Grain Delightful Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Multi-Grain Delightful Bread with water tracking feature?

Nutribit automatically calculates the water content of Healthy Multi-Grain Delightful Bread and adds it to your daily hydration log. Simply log Healthy Multi-Grain Delightful Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Multi-Grain Delightful Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Multi-Grain Delightful Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Multi-Grain Delightful Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Multi-Grain Delightful Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Multi-Grain Delightful Bread

Fiber in Healthy Multi-Grain Delightful Bread supports digestion.

Fiber in Healthy Multi-Grain Delightful Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Healthy Multi-Grain Delightful Bread supports heart health.

Soluble fiber in Healthy Multi-Grain Delightful Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Healthy Multi-Grain Delightful Bread aids in weight management.

Fiber-rich foods in Healthy Multi-Grain Delightful Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Healthy Multi-Grain Delightful Bread regulates blood sugar.

Fiber in Healthy Multi-Grain Delightful Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Healthy Multi-Grain Delightful Bread promotes gut health.

Fiber in Healthy Multi-Grain Delightful Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Healthy Multi-Grain Delightful Bread lowers the risk of colon cancer.

A high-fiber diet from Healthy Multi-Grain Delightful Bread is linked to a reduced risk of colon cancer.

Fiber in Healthy Multi-Grain Delightful Bread improves skin health.

Fiber in Healthy Multi-Grain Delightful Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Healthy Multi-Grain Delightful Bread helps lower blood pressure.

Adequate fiber in Healthy Multi-Grain Delightful Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Healthy Multi-Grain Delightful Bread boosts immune function.

Fiber in Healthy Multi-Grain Delightful Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Healthy Multi-Grain Delightful Bread reduces the risk of type 2 diabetes.

Fiber in Healthy Multi-Grain Delightful Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 2 slices Healthy Multi-Grain Delightful Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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