Whoole Grain Bread

A typical serving 1 slice (48 grams) of Whoole Grain Bread contains approximately 130 calories.

You can check the exact calorie content by logging Whoole Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whoole Grain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (48 grams) of Whoole Grain Bread contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whoole Grain Bread depends on the ingredients exists in it. On average, 1 slice (48 grams) of Whoole Grain Bread contains approximately 6 grams of protein.

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On average, 1 slice (48 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whoole Grain Bread.

The amount of carbohydrates (carbs) in Whoole Grain Bread depends on its serving size and preparation. On average, 1 slice (48 grams) contains about 23 grams of carbohydrates.

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Whoole Grain Bread contains approximately 3 grams of fiber in 1 slice (48 grams).

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Whoole Grain Bread contains following minerals:

• Whoole Grain Bread has 52mg of Calcium.
• Whoole Grain Bread has 250mg of Sodium, Na.
• Whoole Grain Bread has 1.08mg of Iron.

Whoole Grain Bread does not contain any caffeine.

Whoole Grain Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whoole Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whoole Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whoole Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whoole Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whoole Grain Bread and adds it to your daily hydration log. Simply log Whoole Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whoole Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whoole Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!