Golden Egg Buns

Oroweat

Total Energy

220

kcal

68.52

% from carbs

14.81

% from protein

16.67

% from fats

In 1 pc

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Egg Buns

A typical serving 1 pc of Golden Egg Buns (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Egg Buns depends on the ingredients and preparation method. On average, one serving 1 pc (null grams) of Golden Egg Buns contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Egg Buns depends on the ingredients exists in it. On average, 1 pc of Golden Egg Buns (about null grams) contains approximately 8 grams of protein.

On average, 1 pc (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about null grams) contains about 37 grams of carbohydrates.

Golden Egg Buns contains approximately 2 grams of fiber in 1 pc (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 pc Golden Egg Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.