Country Potato Sandwich Buns
Oroweat
13.56
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Country Potato Sandwich Buns Nutrients FAQs
Nutrients
- Country Potato Sandwich Buns has 10mg of Calcium.
- Country Potato Sandwich Buns has 380mg of Sodium, Na.
- Country Potato Sandwich Buns has 80mg of Potassium, K.
- Country Potato Sandwich Buns has 2mg of Iron.
What is the calorie content of Country Potato Sandwich Buns?
A typical serving 1 bun (74 grams) of Country Potato Sandwich Buns contains approximately 210 calories.
You can check the exact calorie content by logging Country Potato Sandwich Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Potato Sandwich Buns have?
The amount of fat in Country Potato Sandwich Buns depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Country Potato Sandwich Buns contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Potato Sandwich Buns have?
The protein content in Country Potato Sandwich Buns depends on the ingredients exists in it. On average, 1 bun (74 grams) of Country Potato Sandwich Buns contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Country Potato Sandwich Buns, Download Nutribit app for healthier you!
How much sugar does a Country Potato Sandwich Buns have?
On average, 1 bun (74 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Potato Sandwich Buns.
How Much carbohydrates (carbs) is in Country Potato Sandwich Buns?
The amount of carbohydrates (carbs) in Country Potato Sandwich Buns depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Potato Sandwich Buns.
How Much Fiber is in Country Potato Sandwich Buns?
Country Potato Sandwich Buns contains approximately 1 grams of fiber in 1 bun (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Potato Sandwich Buns for healthier you!
What vitamins and minerals are in a Country Potato Sandwich Buns?
Country Potato Sandwich Buns contains following minerals:
General
Does Country Potato Sandwich Buns contain caffeine?
Country Potato Sandwich Buns does not contain any caffeine.
Does Country Potato Sandwich Buns contain alcohol?
Country Potato Sandwich Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Potato Sandwich Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Potato Sandwich Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Potato Sandwich Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Potato Sandwich Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Potato Sandwich Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Potato Sandwich Buns for free?
Yes! Since Country Potato Sandwich Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Potato Sandwich Buns with water tracking feature?
Nutribit automatically calculates the water content of Country Potato Sandwich Buns and adds it to your daily hydration log. Simply log Country Potato Sandwich Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Potato Sandwich Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Potato Sandwich Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Potato Sandwich Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Potato Sandwich Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Potato Sandwich Buns
Sodium, Na in Country Potato Sandwich Buns supports fluid balance.
Maintains Fluid Balance in Country Potato Sandwich Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Potato Sandwich Buns supports nerve function.
Supports Nerve Function in Country Potato Sandwich Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Potato Sandwich Buns helps regulate blood pressure.
Regulates Blood Pressure in Country Potato Sandwich Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Potato Sandwich Buns supports muscle function.
Aids Muscle Function in Country Potato Sandwich Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Potato Sandwich Buns aids nutrient absorption.
Improves Nutrient Absorption in Country Potato Sandwich Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Potato Sandwich Buns helps balance pH levels.
Balances pH Levels in Country Potato Sandwich Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Potato Sandwich Buns supports bone health.
Supports Bone Health in Country Potato Sandwich Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bun Country Potato Sandwich Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.