Honey Ham, Lean
Oscar Mayer
61.54
% from protein15.38
% from carbs15.38
% from fatNutrition Facts
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Honey Ham, Lean Nutrients FAQs
Nutrients
- Vitamin C:Honey Ham, Lean has 15 mg of Vitamin C.
- Honey Ham, Lean has 810mg of Sodium, Na.
- Honey Ham, Lean has 0.36mg of Iron.
What is the calorie content of Honey Ham, Lean?
A typical serving 3 slices (65 grams) of Honey Ham, Lean contains approximately 80 calories.
You can check the exact calorie content by logging Honey Ham, Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Ham, Lean have?
The amount of fat in Honey Ham, Lean depends on the ingredients and preparation method. On average, one serving 3 slices (65 grams) of Honey Ham, Lean contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Ham, Lean have?
The protein content in Honey Ham, Lean depends on the ingredients exists in it. On average, 3 slices (65 grams) of Honey Ham, Lean contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Ham, Lean, Download Nutribit app for healthier you!
How much sugar does a Honey Ham, Lean have?
On average, 3 slices (65 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Ham, Lean.
How Much carbohydrates (carbs) is in Honey Ham, Lean?
The amount of carbohydrates (carbs) in Honey Ham, Lean depends on its serving size and preparation. On average, 3 slices (65 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Ham, Lean.
How Much Fiber is in Honey Ham, Lean?
Honey Ham, Lean contains approximately 0 grams of fiber in 3 slices (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Ham, Lean for healthier you!
What vitamins and minerals are in a Honey Ham, Lean?
Vitamins in Honey Ham, Lean:
Honey Ham, Lean contains following minerals:
General
Does Honey Ham, Lean contain caffeine?
Honey Ham, Lean does not contain any caffeine.
Does Honey Ham, Lean contain alcohol?
Honey Ham, Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Ham, Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Ham, Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Ham, Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Ham, Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Ham, Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Ham, Lean for free?
Yes absolutely, Since Honey Ham, Lean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Ham, Lean with water tracking feature?
Honey Ham, Lean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Honey Ham, Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Ham, Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Ham, Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Ham, Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Ham, Lean
Protein in Honey Ham, Lean supports building and repairing tissues.
Builds and repairs tissues in Honey Ham, Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Ham, Lean supports immune function.
Supports immune function in Honey Ham, Lean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Ham, Lean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Ham, Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Ham, Lean provides energy.
Provides energy in Honey Ham, Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Ham, Lean supports muscle growth and strength.
Supports muscle growth and strength in Honey Ham, Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Ham, Lean helps in weight management.
Helps in weight management in Honey Ham, Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Ham, Lean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Ham, Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Ham, Lean supports bone health.
Supports bone health in Honey Ham, Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey Ham, Lean improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Ham, Lean is essential for the health and growth of hair, skin, and nails.
Protein in Honey Ham, Lean regulates blood sugar levels.
Regulates blood sugar levels in Honey Ham, Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Honey Ham, Lean supports fluid balance.
Maintains Fluid Balance in Honey Ham, Lean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Ham, Lean supports nerve function.
Supports Nerve Function in Honey Ham, Lean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Ham, Lean helps regulate blood pressure.
Regulates Blood Pressure in Honey Ham, Lean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Ham, Lean supports muscle function.
Aids Muscle Function in Honey Ham, Lean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Ham, Lean aids nutrient absorption.
Improves Nutrient Absorption in Honey Ham, Lean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Ham, Lean helps balance pH levels.
Balances pH Levels in Honey Ham, Lean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Ham, Lean supports bone health.
Supports Bone Health in Honey Ham, Lean helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 3 slices Honey Ham, Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.