Uncured Ham, Smoked

Oscar Mayer

72.73

% from protein

0

% from carbs

0

% from fat

Uncured Ham, Smoked Nutrients FAQs

Nutrients

What is the calorie content of Uncured Ham, Smoked?

A typical serving 2 oz (56 grams) of Uncured Ham, Smoked contains approximately 50 calories.

You can check the exact calorie content by logging Uncured Ham, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncured Ham, Smoked have?

The amount of fat in Uncured Ham, Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Ham, Smoked contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncured Ham, Smoked have?

The protein content in Uncured Ham, Smoked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Uncured Ham, Smoked contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Uncured Ham, Smoked, Download Nutribit app for healthier you!

How much sugar does a Uncured Ham, Smoked have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Ham, Smoked.

How Much carbohydrates (carbs) is in Uncured Ham, Smoked?

The amount of carbohydrates (carbs) in Uncured Ham, Smoked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncured Ham, Smoked.

How Much Fiber is in Uncured Ham, Smoked?

Uncured Ham, Smoked contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Ham, Smoked for healthier you!

What vitamins and minerals are in a Uncured Ham, Smoked?

Vitamins in Uncured Ham, Smoked:

  • Vitamin C:Uncured Ham, Smoked has 12 mg of Vitamin C.

Uncured Ham, Smoked contains following minerals:

  • Uncured Ham, Smoked has 500mg of Sodium, Na.
  • Uncured Ham, Smoked has 0.72mg of Iron.

General

Does Uncured Ham, Smoked contain caffeine?

Uncured Ham, Smoked does not contain any caffeine.

Does Uncured Ham, Smoked contain alcohol?

Uncured Ham, Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncured Ham, Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Ham, Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncured Ham, Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncured Ham, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Ham, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncured Ham, Smoked for free?

Yes absolutely, Since Uncured Ham, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncured Ham, Smoked with water tracking feature?

Uncured Ham, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Uncured Ham, Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncured Ham, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncured Ham, Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncured Ham, Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncured Ham, Smoked

Protein in Uncured Ham, Smoked supports building and repairing tissues.

Builds and repairs tissues in Uncured Ham, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncured Ham, Smoked supports immune function.

Supports immune function in Uncured Ham, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncured Ham, Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncured Ham, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncured Ham, Smoked provides energy.

Provides energy in Uncured Ham, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncured Ham, Smoked supports muscle growth and strength.

Supports muscle growth and strength in Uncured Ham, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncured Ham, Smoked helps in weight management.

Helps in weight management in Uncured Ham, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncured Ham, Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncured Ham, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncured Ham, Smoked supports bone health.

Supports bone health in Uncured Ham, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Uncured Ham, Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Uncured Ham, Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Uncured Ham, Smoked regulates blood sugar levels.

Regulates blood sugar levels in Uncured Ham, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Uncured Ham, Smoked supports fluid balance.

Maintains Fluid Balance in Uncured Ham, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Uncured Ham, Smoked supports nerve function.

Supports Nerve Function in Uncured Ham, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Uncured Ham, Smoked helps regulate blood pressure.

Regulates Blood Pressure in Uncured Ham, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Uncured Ham, Smoked supports muscle function.

Aids Muscle Function in Uncured Ham, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Uncured Ham, Smoked aids nutrient absorption.

Improves Nutrient Absorption in Uncured Ham, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Uncured Ham, Smoked helps balance pH levels.

Balances pH Levels in Uncured Ham, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Uncured Ham, Smoked supports bone health.

Supports Bone Health in Uncured Ham, Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Uncured Ham, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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