Beef Pot Roast With Country Vegetables Soup

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Total Energy

110

kcal

60.66

% from carbs

26.54

% from protein

12.8

% from fats

In 247 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

680mg

29.6%

Potassium, K

590mg

12.6%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Pot Roast With Country Vegetables Soup

A typical serving 1 cup of Beef Pot Roast With Country Vegetables Soup (247 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pot Roast With Country Vegetables Soup depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Beef Pot Roast With Country Vegetables Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pot Roast With Country Vegetables Soup depends on the ingredients exists in it. On average, 1 cup of Beef Pot Roast With Country Vegetables Soup (about 247 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 247 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 247 grams) contains about 16 grams of carbohydrates.

Beef Pot Roast With Country Vegetables Soup contains approximately 2 grams of fiber in 1 cup (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Beef Pot Roast With Country Vegetables Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.