Soup, Creamy Potato & Ham with Chives, Traditional

Progresso

Total Energy

150

kcal

45.03

% from carbs

13.25

% from protein

41.72

% from fats

In 246 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

870mg

37.8%

Potassium, K

310mg

6.6%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Creamy Potato & Ham with Chives, Traditional

A typical serving 1 cup of Soup, Creamy Potato & Ham with Chives, Traditional (246 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Creamy Potato & Ham with Chives, Traditional depends on the ingredients and preparation method. On average, one serving 1 cup (246 grams) of Soup, Creamy Potato & Ham with Chives, Traditional contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Creamy Potato & Ham with Chives, Traditional depends on the ingredients exists in it. On average, 1 cup of Soup, Creamy Potato & Ham with Chives, Traditional (about 246 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 246 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 246 grams) contains about 17 grams of carbohydrates.

Soup, Creamy Potato & Ham with Chives, Traditional contains approximately 2 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Soup, Creamy Potato & Ham with Chives, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.