Soup, Loaded Potato Soup with Oyster Crackers

Progresso

Total Energy

250

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 346 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

1110mg

48.3%

Potassium, K

705mg

15%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Loaded Potato Soup with Oyster Crackers

A typical serving 1 container of Soup, Loaded Potato Soup with Oyster Crackers (346 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Loaded Potato Soup with Oyster Crackers depends on the ingredients and preparation method. On average, one serving 1 container (346 grams) of Soup, Loaded Potato Soup with Oyster Crackers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Loaded Potato Soup with Oyster Crackers depends on the ingredients exists in it. On average, 1 container of Soup, Loaded Potato Soup with Oyster Crackers (about 346 grams) contains approximately 7 grams of protein.

On average, 1 container (about 346 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 346 grams) contains about 42 grams of carbohydrates.

Soup, Loaded Potato Soup with Oyster Crackers contains approximately 2 grams of fiber in 1 container (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Soup, Loaded Potato Soup with Oyster Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.