Traditional Italain-Style Wedding

Progresso

Total Energy

120

kcal

48.39

% from carbs

22.58

% from protein

29.03

% from fats

In 239 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Cholesterol

15mg

5%

Sodium, Na

690mg

30%

Potassium, K

290mg

6.2%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Iron, Fe

0.4mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Italain-Style Wedding

A typical serving 1 cup of Traditional Italain-Style Wedding (239 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Italain-Style Wedding depends on the ingredients and preparation method. On average, one serving 1 cup (239 grams) of Traditional Italain-Style Wedding contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Italain-Style Wedding depends on the ingredients exists in it. On average, 1 cup of Traditional Italain-Style Wedding (about 239 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 239 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 239 grams) contains about 15 grams of carbohydrates.

Traditional Italain-Style Wedding contains approximately 2 grams of fiber in 1 cup (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Traditional Italain-Style Wedding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.