Light Italian-Style Wedding Soup

Progresso Soup

20.51

% from protein

56.41

% from carbs

56.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Monounsaturated 1 g
Cholesterol 5 mg
1.7%
Sodium, Na 670 mg
29.1%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 20 mg
Iron 0.4 mg

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Light Italian-Style Wedding Soup Nutrients FAQs

Nutrients

What is the calorie content of Light Italian-Style Wedding Soup?

A typical serving 1 cup (242 grams) of Light Italian-Style Wedding Soup contains approximately 80 calories.

You can check the exact calorie content by logging Light Italian-Style Wedding Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Italian-Style Wedding Soup have?

The amount of fat in Light Italian-Style Wedding Soup depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Light Italian-Style Wedding Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Italian-Style Wedding Soup have?

The protein content in Light Italian-Style Wedding Soup depends on the ingredients exists in it. On average, 1 cup (242 grams) of Light Italian-Style Wedding Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Light Italian-Style Wedding Soup, Download Nutribit app for healthier you!

How much sugar does a Light Italian-Style Wedding Soup have?

On average, 1 cup (242 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Italian-Style Wedding Soup.

How Much carbohydrates (carbs) is in Light Italian-Style Wedding Soup?

The amount of carbohydrates (carbs) in Light Italian-Style Wedding Soup depends on its serving size and preparation. On average, 1 cup (242 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Italian-Style Wedding Soup.

How Much Fiber is in Light Italian-Style Wedding Soup?

Light Italian-Style Wedding Soup contains approximately 2 grams of fiber in 1 cup (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Italian-Style Wedding Soup for healthier you!

What vitamins and minerals are in a Light Italian-Style Wedding Soup?

Vitamins in Light Italian-Style Wedding Soup:

  • Vitamin A:Light Italian-Style Wedding Soup has 1000 IU of Vitamin A.

Light Italian-Style Wedding Soup contains following minerals:

  • Light Italian-Style Wedding Soup has 20mg of Calcium.
  • Light Italian-Style Wedding Soup has 670mg of Sodium, Na.
  • Light Italian-Style Wedding Soup has 0.36mg of Iron.

General

Does Light Italian-Style Wedding Soup contain caffeine?

Light Italian-Style Wedding Soup does not contain any caffeine.

Does Light Italian-Style Wedding Soup contain alcohol?

Light Italian-Style Wedding Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Italian-Style Wedding Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Italian-Style Wedding Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Italian-Style Wedding Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Italian-Style Wedding Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Italian-Style Wedding Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Italian-Style Wedding Soup for free?

Yes! Since Light Italian-Style Wedding Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Italian-Style Wedding Soup with water tracking feature?

Nutribit automatically calculates the water content of Light Italian-Style Wedding Soup and adds it to your daily hydration log. Simply log Light Italian-Style Wedding Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Italian-Style Wedding Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Italian-Style Wedding Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Italian-Style Wedding Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Italian-Style Wedding Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Italian-Style Wedding Soup

Vitamin A in Light Italian-Style Wedding Soup supports eye health.

Vitamin A in Light Italian-Style Wedding Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Light Italian-Style Wedding Soup boosts immune function.

Vitamin A in Light Italian-Style Wedding Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Light Italian-Style Wedding Soup promotes healthy skin.

Vitamin A in Light Italian-Style Wedding Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Light Italian-Style Wedding Soup enhances reproductive health.

Vitamin A in Light Italian-Style Wedding Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Light Italian-Style Wedding Soup supports bone health.

Vitamin A in Light Italian-Style Wedding Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Light Italian-Style Wedding Soup reduces the risk of certain cancers.

Vitamin A in Light Italian-Style Wedding Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Light Italian-Style Wedding Soup promotes healthy development during pregnancy.

Vitamin A in Light Italian-Style Wedding Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Light Italian-Style Wedding Soup maintains healthy mucous membranes.

Vitamin A in Light Italian-Style Wedding Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Light Italian-Style Wedding Soup improves wound healing.

Vitamin A in Light Italian-Style Wedding Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Light Italian-Style Wedding Soup may reduce the risk of macular degeneration.

Vitamin A in Light Italian-Style Wedding Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Light Italian-Style Wedding Soup supports fluid balance.

Maintains Fluid Balance in Light Italian-Style Wedding Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Light Italian-Style Wedding Soup supports nerve function.

Supports Nerve Function in Light Italian-Style Wedding Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Light Italian-Style Wedding Soup helps regulate blood pressure.

Regulates Blood Pressure in Light Italian-Style Wedding Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Light Italian-Style Wedding Soup supports muscle function.

Aids Muscle Function in Light Italian-Style Wedding Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Light Italian-Style Wedding Soup aids nutrient absorption.

Improves Nutrient Absorption in Light Italian-Style Wedding Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Light Italian-Style Wedding Soup helps balance pH levels.

Balances pH Levels in Light Italian-Style Wedding Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Light Italian-Style Wedding Soup supports bone health.

Supports Bone Health in Light Italian-Style Wedding Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Light Italian-Style Wedding Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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