Light Italian-Style Wedding Soup

Progresso Soup

Total Energy

80

kcal

56.41

% from carbs

20.51

% from protein

23.08

% from fats

In 242 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Monounsaturated

1g

Cholesterol

5mg

1.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Italian-Style Wedding Soup

A typical serving 1 cup of Light Italian-Style Wedding Soup (242 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Italian-Style Wedding Soup depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Light Italian-Style Wedding Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Italian-Style Wedding Soup depends on the ingredients exists in it. On average, 1 cup of Light Italian-Style Wedding Soup (about 242 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 242 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 242 grams) contains about 11 grams of carbohydrates.

Light Italian-Style Wedding Soup contains approximately 2 grams of fiber in 1 cup (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Light Italian-Style Wedding Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.