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Cottage CHeese 10% M.F.

Western

80

kcal Energy

9.9%

% from carbs

34.6%

% from protein

55.6%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
80

% Daily Value

Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0.2 g
Cholesterol 20 mg
6.7%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cottage CHeese 10% M.F.

Nutrients

What is the calorie content of Cottage CHeese 10% M.F.?

A typical serving 0.25 cup of Cottage CHeese 10% M.F. (55 grams) contains approximately 80 calories. You can check the exact calorie content by logging Cottage CHeese 10% M.F. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage CHeese 10% M.F. have?

The amount of fat in Cottage CHeese 10% M.F. depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Cottage CHeese 10% M.F. contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage CHeese 10% M.F. have?

The protein content in Cottage CHeese 10% M.F. depends on the ingredients exists in it. On average, 0.25 cup of Cottage CHeese 10% M.F. (about 55 grams) contains approximately 7 grams of protein.

Is Cottage CHeese 10% M.F. a good source of protein?

The protein content in Cottage CHeese 10% M.F. depends on the ingredients exists in it. On average, 0.25 cup of Cottage CHeese 10% M.F. (about 55 grams) contains approximately 7 grams of protein.

How much sugar does a Cottage CHeese 10% M.F. have?

On average, 0.25 cup (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cottage CHeese 10% M.F. contain added sugar?

On average, 0.25 cup (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cottage CHeese 10% M.F.?

On average, 0.25 cup (about 55 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Cottage CHeese 10% M.F.?

Cottage CHeese 10% M.F. contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cottage CHeese 10% M.F.?

Cottage CHeese 10% M.F. contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cottage CHeese 10% M.F. suitable for vegans?

Cottage CHeese 10% M.F. contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage CHeese 10% M.F. contain caffeine?

Cottage CHeese 10% M.F. contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage CHeese 10% M.F. contain alcohol?

Cottage CHeese 10% M.F. contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cottage CHeese 10% M.F. healthier?

Cottage CHeese 10% M.F. contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cottage CHeese 10% M.F. in Nutribit?

Cottage CHeese 10% M.F. contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cottage CHeese 10% M.F.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage CHeese 10% M.F. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage CHeese 10% M.F. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage CHeese 10% M.F. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage CHeese 10% M.F. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage CHeese 10% M.F. for free?

Yes! Since Cottage CHeese 10% M.F. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage CHeese 10% M.F. with water tracking feature?

Nutribit automatically calculates the water content of Cottage CHeese 10% M.F. and adds it to your daily hydration log. Simply log Cottage CHeese 10% M.F. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage CHeese 10% M.F. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage CHeese 10% M.F. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage CHeese 10% M.F. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage CHeese 10% M.F. data can be accessed offline in the Nutribit app anytime anywhere!