Chicken Caesar Salad w/ Dressing

Shaw's

Total Energy

540

kcal

19.01

% from carbs

23.4

% from protein

57.59

% from fats

In 291 g

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

32g

64%

Calcium, Ca

250mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Salad w/ Dressing

A typical serving 10.25 oz of Chicken Caesar Salad w/ Dressing (291 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Salad w/ Dressing depends on the ingredients and preparation method. On average, one serving 10.25 oz (291 grams) of Chicken Caesar Salad w/ Dressing contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Salad w/ Dressing depends on the ingredients exists in it. On average, 10.25 oz of Chicken Caesar Salad w/ Dressing (about 291 grams) contains approximately 32 grams of protein.

On average, 10.25 oz (about 291 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.25 oz (about 291 grams) contains about 26 grams of carbohydrates.

Chicken Caesar Salad w/ Dressing contains approximately 4 grams of fiber in 10.25 oz (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 10.25 oz Chicken Caesar Salad w/ Dressing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.