Chicken Caesar Salad, with Caesar Dressing

Thoughtfully Handmade

Total Energy

190

kcal

20.94

% from carbs

46.07

% from protein

32.98

% from fats

In 197 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

410mg

17.8%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Salad, with Caesar Dressing

A typical serving 6.95 oz of Chicken Caesar Salad, with Caesar Dressing (197 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Salad, with Caesar Dressing depends on the ingredients and preparation method. On average, one serving 6.95 oz (197 grams) of Chicken Caesar Salad, with Caesar Dressing contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Salad, with Caesar Dressing depends on the ingredients exists in it. On average, 6.95 oz of Chicken Caesar Salad, with Caesar Dressing (about 197 grams) contains approximately 22 grams of protein.

On average, 6.95 oz (about 197 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.95 oz (about 197 grams) contains about 10 grams of carbohydrates.

Chicken Caesar Salad, with Caesar Dressing contains approximately 3 grams of fiber in 6.95 oz (about 197 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 6.95 oz Chicken Caesar Salad, with Caesar Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.