Caesar Salad w/ Grilled Chicken

Rutter's

77.61

% from protein

8.96

% from carbs

8.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
135
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 60 mg
20%

Sodium, Na 513 mg
22.3%

Total Carbohydrates 3 g
1.1%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 26 g
52%

Vitamin A 3000 IU

Vitamin C 12 mg

Calcium 78 mg

Iron 1.8 mg

Caesar Salad w/ Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad w/ Grilled Chicken?

A typical serving 1 container of Caesar Salad w/ Grilled Chicken contains approximately 135 calories.

You can check the exact calorie content by logging Caesar Salad w/ Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad w/ Grilled Chicken have?

The amount of fat in Caesar Salad w/ Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 container of Caesar Salad w/ Grilled Chicken contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad w/ Grilled Chicken have?

The protein content in Caesar Salad w/ Grilled Chicken depends on the ingredients exists in it. On average, 1 container of Caesar Salad w/ Grilled Chicken contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad w/ Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad w/ Grilled Chicken have?

On average, 1 container contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad w/ Grilled Chicken.

How Much carbohydrates (carbs) is in Caesar Salad w/ Grilled Chicken?

The amount of carbohydrates (carbs) in Caesar Salad w/ Grilled Chicken depends on its serving size and preparation. On average, 1 container contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad w/ Grilled Chicken.

How Much Fiber is in Caesar Salad w/ Grilled Chicken?

Caesar Salad w/ Grilled Chicken contains approximately 4 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad w/ Grilled Chicken for healthier you!

What vitamins and minerals are in a Caesar Salad w/ Grilled Chicken?

Vitamins in Caesar Salad w/ Grilled Chicken:

  • Vitamin A:Caesar Salad w/ Grilled Chicken has 3000 IU of Vitamin A.
  • Vitamin C:Caesar Salad w/ Grilled Chicken has 12 mg of Vitamin C.

Caesar Salad w/ Grilled Chicken contains following minerals:

  • Caesar Salad w/ Grilled Chicken has 78mg of Calcium.
  • Caesar Salad w/ Grilled Chicken has 513mg of Sodium, Na.
  • Caesar Salad w/ Grilled Chicken has 1.8mg of Iron.

General

Does Caesar Salad w/ Grilled Chicken contain caffeine?

Caesar Salad w/ Grilled Chicken does not contain any caffeine.

Does Caesar Salad w/ Grilled Chicken contain alcohol?

Caesar Salad w/ Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad w/ Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad w/ Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad w/ Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad w/ Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad w/ Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad w/ Grilled Chicken for free?

Yes! Since Caesar Salad w/ Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad w/ Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad w/ Grilled Chicken and adds it to your daily hydration log. Simply log Caesar Salad w/ Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad w/ Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad w/ Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad w/ Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad w/ Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad w/ Grilled Chicken

Protein and Vitamin A in Caesar Salad w/ Grilled Chicken supports bone health.

  • Protein in Caesar Salad w/ Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caesar Salad w/ Grilled Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Caesar Salad w/ Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad w/ Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad w/ Grilled Chicken supports immune function.

Supports immune function in Caesar Salad w/ Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad w/ Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad w/ Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad w/ Grilled Chicken provides energy.

Provides energy in Caesar Salad w/ Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad w/ Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad w/ Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad w/ Grilled Chicken helps in weight management.

Helps in weight management in Caesar Salad w/ Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad w/ Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad w/ Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad w/ Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad w/ Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad w/ Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad w/ Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caesar Salad w/ Grilled Chicken supports eye health.

Vitamin A in Caesar Salad w/ Grilled Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesar Salad w/ Grilled Chicken boosts immune function.

Vitamin A in Caesar Salad w/ Grilled Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesar Salad w/ Grilled Chicken promotes healthy skin.

Vitamin A in Caesar Salad w/ Grilled Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesar Salad w/ Grilled Chicken enhances reproductive health.

Vitamin A in Caesar Salad w/ Grilled Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesar Salad w/ Grilled Chicken reduces the risk of certain cancers.

Vitamin A in Caesar Salad w/ Grilled Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesar Salad w/ Grilled Chicken promotes healthy development during pregnancy.

Vitamin A in Caesar Salad w/ Grilled Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesar Salad w/ Grilled Chicken maintains healthy mucous membranes.

Vitamin A in Caesar Salad w/ Grilled Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesar Salad w/ Grilled Chicken improves wound healing.

Vitamin A in Caesar Salad w/ Grilled Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesar Salad w/ Grilled Chicken may reduce the risk of macular degeneration.

Vitamin A in Caesar Salad w/ Grilled Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Caesar Salad w/ Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Caesar Salad w/ Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad w/ Grilled Chicken supports nerve function.

Supports Nerve Function in Caesar Salad w/ Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad w/ Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad w/ Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad w/ Grilled Chicken supports muscle function.

Aids Muscle Function in Caesar Salad w/ Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad w/ Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad w/ Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad w/ Grilled Chicken helps balance pH levels.

Balances pH Levels in Caesar Salad w/ Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad w/ Grilled Chicken supports bone health.

Supports Bone Health in Caesar Salad w/ Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 135 calories?

The amount of exercise required to burn off 1 container Caesar Salad w/ Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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