Caesar Salad w/ Grilled Chicken

Rutter's

Total Energy

135

kcal

8.96

% from carbs

77.61

% from protein

13.43

% from fats

In 1 container

% daily value

Total Fat

2g

3.1%

Cholesterol

60mg

20%

Sodium, Na

513mg

22.3%

Total Carbohydrates

3g

1.1%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad w/ Grilled Chicken

A typical serving 1 container of Caesar Salad w/ Grilled Chicken (null grams) contains approximately 135 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad w/ Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Caesar Salad w/ Grilled Chicken contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad w/ Grilled Chicken depends on the ingredients exists in it. On average, 1 container of Caesar Salad w/ Grilled Chicken (about null grams) contains approximately 26 grams of protein.

On average, 1 container (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 3 grams of carbohydrates.

Caesar Salad w/ Grilled Chicken contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 1 container Caesar Salad w/ Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.