Trail Mix, Fruit & Nut Granola
Smart Sense
9.06
% from protein60.38
% from carbs60.38
% from fatNutrition Facts
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Trail Mix, Fruit & Nut Granola Nutrients FAQs
Nutrients
- Trail Mix, Fruit & Nut Granola has 26mg of Calcium.
- Trail Mix, Fruit & Nut Granola has 15mg of Sodium, Na.
- Trail Mix, Fruit & Nut Granola has 0.72mg of Iron.
What is the calorie content of Trail Mix, Fruit & Nut Granola?
A typical serving 0.25 cup (30 grams) of Trail Mix, Fruit & Nut Granola contains approximately 130 calories.
You can check the exact calorie content by logging Trail Mix, Fruit & Nut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Fruit & Nut Granola have?
The amount of fat in Trail Mix, Fruit & Nut Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Fruit & Nut Granola contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Fruit & Nut Granola have?
The protein content in Trail Mix, Fruit & Nut Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trail Mix, Fruit & Nut Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Fruit & Nut Granola, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Fruit & Nut Granola have?
On average, 0.25 cup (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Fruit & Nut Granola.
How Much carbohydrates (carbs) is in Trail Mix, Fruit & Nut Granola?
The amount of carbohydrates (carbs) in Trail Mix, Fruit & Nut Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Fruit & Nut Granola.
How Much Fiber is in Trail Mix, Fruit & Nut Granola?
Trail Mix, Fruit & Nut Granola contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Fruit & Nut Granola for healthier you!
What vitamins and minerals are in a Trail Mix, Fruit & Nut Granola?
Trail Mix, Fruit & Nut Granola contains following minerals:
General
Does Trail Mix, Fruit & Nut Granola contain caffeine?
Trail Mix, Fruit & Nut Granola does not contain any caffeine.
Does Trail Mix, Fruit & Nut Granola contain alcohol?
Trail Mix, Fruit & Nut Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Fruit & Nut Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Fruit & Nut Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Fruit & Nut Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Fruit & Nut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Fruit & Nut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Fruit & Nut Granola for free?
Yes! Since Trail Mix, Fruit & Nut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Fruit & Nut Granola with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Fruit & Nut Granola and adds it to your daily hydration log. Simply log Trail Mix, Fruit & Nut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Fruit & Nut Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Fruit & Nut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Fruit & Nut Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Fruit & Nut Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Fruit & Nut Granola
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Trail Mix, Fruit & Nut Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.