Fruit & Nut, Trail Mix

A typical serving 0.25 cup (30 grams) of Fruit & Nut, Trail Mix contains approximately 150 calories.

You can check the exact calorie content by logging Fruit & Nut, Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruit & Nut, Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Fruit & Nut, Trail Mix contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut, Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Fruit & Nut, Trail Mix contains approximately 4 grams of protein.

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On average, 0.25 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut, Trail Mix.

The amount of carbohydrates (carbs) in Fruit & Nut, Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut, Trail Mix.

Fruit & Nut, Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

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Fruit & Nut, Trail Mix contains following minerals:

• Fruit & Nut, Trail Mix has 55mg of Sodium, Na.
• Fruit & Nut, Trail Mix has 0.72mg of Iron.

Fruit & Nut, Trail Mix does not contain any caffeine.

Fruit & Nut, Trail Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut, Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruit & Nut, Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut, Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruit & Nut, Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruit & Nut, Trail Mix and adds it to your daily hydration log. Simply log Fruit & Nut, Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut, Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruit & Nut, Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!