Gourmet Beverage Mix, Cookies & Cream

Dr. Smoothie

3.92

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
600
% Daily value*

Total Fat 20 g
30.8%

Saturated 16 g
80%

Cholesterol 10 mg
3.3%

Sodium, Na 480 mg
20.9%

Potassium, K 520 mg
11.1%

Total Carbohydrates 102 g
37.1%

Sugars 72 g
144%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 2 mg

Sugars, added 58 g

Gourmet Beverage Mix, Cookies & Cream Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Beverage Mix, Cookies & Cream?

A typical serving 0.5 cup (68 grams) of Gourmet Beverage Mix, Cookies & Cream contains approximately 300 calories.

You can check the exact calorie content by logging Gourmet Beverage Mix, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Beverage Mix, Cookies & Cream have?

The amount of fat in Gourmet Beverage Mix, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (68 grams) of Gourmet Beverage Mix, Cookies & Cream contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Beverage Mix, Cookies & Cream have?

The protein content in Gourmet Beverage Mix, Cookies & Cream depends on the ingredients exists in it. On average, 0.5 cup (68 grams) of Gourmet Beverage Mix, Cookies & Cream contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Beverage Mix, Cookies & Cream, Download Nutribit app for healthier you!

How much sugar does a Gourmet Beverage Mix, Cookies & Cream have?

On average, 0.5 cup (68 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Beverage Mix, Cookies & Cream.

How Much carbohydrates (carbs) is in Gourmet Beverage Mix, Cookies & Cream?

The amount of carbohydrates (carbs) in Gourmet Beverage Mix, Cookies & Cream depends on its serving size and preparation. On average, 0.5 cup (68 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Beverage Mix, Cookies & Cream.

How Much Fiber is in Gourmet Beverage Mix, Cookies & Cream?

Gourmet Beverage Mix, Cookies & Cream contains approximately 0 grams of fiber in 0.5 cup (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Beverage Mix, Cookies & Cream for healthier you!

What vitamins and minerals are in a Gourmet Beverage Mix, Cookies & Cream?

Gourmet Beverage Mix, Cookies & Cream contains following minerals:

  • Gourmet Beverage Mix, Cookies & Cream has 45mg of Calcium.
  • Gourmet Beverage Mix, Cookies & Cream has 240mg of Sodium, Na.
  • Gourmet Beverage Mix, Cookies & Cream has 260mg of Potassium, K.
  • Gourmet Beverage Mix, Cookies & Cream has 1mg of Iron.

General

Does Gourmet Beverage Mix, Cookies & Cream contain caffeine?

Gourmet Beverage Mix, Cookies & Cream does not contain any caffeine.

Does Gourmet Beverage Mix, Cookies & Cream contain alcohol?

Gourmet Beverage Mix, Cookies & Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Beverage Mix, Cookies & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Beverage Mix, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Beverage Mix, Cookies & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Beverage Mix, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Beverage Mix, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Beverage Mix, Cookies & Cream for free?

Yes! Since Gourmet Beverage Mix, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Beverage Mix, Cookies & Cream with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Beverage Mix, Cookies & Cream and adds it to your daily hydration log. Simply log Gourmet Beverage Mix, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Beverage Mix, Cookies & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Beverage Mix, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Beverage Mix, Cookies & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Beverage Mix, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Beverage Mix, Cookies & Cream

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Beverage Mix, Cookies & Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Beverage Mix, Cookies & Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Beverage Mix, Cookies & Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Beverage Mix, Cookies & Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Beverage Mix, Cookies & Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream enhances brain function and helps improve memory and focus.

Glucose from Gourmet Beverage Mix, Cookies & Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Beverage Mix, Cookies & Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Beverage Mix, Cookies & Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Beverage Mix, Cookies & Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Beverage Mix, Cookies & Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Beverage Mix, Cookies & Cream, help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup Gourmet Beverage Mix, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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