Gourmet Beverage Mix, Cookies & Cream

Dr. Smoothie

Total Energy

300

kcal

66.67

% from carbs

3.92

% from protein

29.41

% from fats

In 68 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

240mg

10.4%

Potassium, K

260mg

5.5%

Total Carbohydrates

51g

18.5%

Sugars

36g

72%

Protein

3g

6%

Calcium, Ca

45mg

Iron, Fe

1mg

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gourmet Beverage Mix, Cookies & Cream

A typical serving 0.5 cup of Gourmet Beverage Mix, Cookies & Cream (68 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Beverage Mix, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (68 grams) of Gourmet Beverage Mix, Cookies & Cream contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Beverage Mix, Cookies & Cream depends on the ingredients exists in it. On average, 0.5 cup of Gourmet Beverage Mix, Cookies & Cream (about 68 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 68 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 68 grams) contains about 51 grams of carbohydrates.

Gourmet Beverage Mix, Cookies & Cream contains approximately 0 grams of fiber in 0.5 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gourmet Beverage Mix, Classic Chai

Dr. Smoothie

250 kcal

Gourmet Beverage Mix, Mocha Java

Dr. Smoothie

210 kcal

Salted Caramel Latte Gourmet Beverage Mix

Dr. Smoothie

250 kcal

Beverage Mix, Mango Tropics

Dr. Smoothie

140 kcal

Mocha Gourmet Beverage Mix

Caffe D'Amore

140 kcal

Peach Pear Apricot Juice Smoothie Mix

Dr. Smoothie

130 kcal

Smoothie Mix Fruit Concentrate, Orange Tangerine

Dr. Smoothie

130 kcal

Gourmet Ice Cream, Cookies & Cream

Connoisseur

334 kcal

Cookies & Cream, Elite Gourmet

Dymatize Nutrition

140 kcal

Cookies & Cream Flavor Gourmet Whey Protein Mix

Mutant

150 kcal

Four Berry Blend Smoothie Mix Fruit Concentrate

Dr. Smoothie

130 kcal

Green Smoothie, Cookies & Cream

Nutrition World

50 kcal

Cookies 'N Cream Smoothie

Not Your Average Joe's

430 kcal

Caramel Beverage

Dr. Pepper

150 kcal

Gourmet Ice Cream, Cookies and Cream

Connoisseur

179 kcal

Italian Gourmet Cookies, Small Mix

Elite

85 kcal

Vanilla Cream Smoothie Mix

Slimfast

100 kcal

Gourmet Popcorn, Cookies N' Cream

Popcorn for the People

140 kcal

Elite Gourmet, Cookies & Cream Protein

Dymatize Nutrition

140 kcal

Extreme Peach Smoothie & Frozen Beverage Mix

Jet

230 kcal

Wildberry Pomegranate Smoothie & Frozen Beverage Mix

Island Oasis

120 kcal

Gourmet Cookies

Bakery Fresh

110 kcal

Super Vanilla Smoothie

Dr Kellyann

160 kcal

How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup Gourmet Beverage Mix, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.