Gourmet Beverage Mix, Classic Chai

Dr. Smoothie

Total Energy

250

kcal

74.42

% from carbs

4.65

% from protein

20.93

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Sodium, Na

200mg

8.7%

Potassium, K

336mg

7.1%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

39g

78%

Protein

3g

6%

Calcium, Ca

90mg

Sugars, added

34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Beverage Mix, Classic Chai

A typical serving 0.33 cup of Gourmet Beverage Mix, Classic Chai (60 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Beverage Mix, Classic Chai depends on the ingredients and preparation method. On average, one serving 0.33 cup (60 grams) of Gourmet Beverage Mix, Classic Chai contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Beverage Mix, Classic Chai depends on the ingredients exists in it. On average, 0.33 cup of Gourmet Beverage Mix, Classic Chai (about 60 grams) contains approximately 3 grams of protein.

On average, 0.33 cup (about 60 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 60 grams) contains about 48 grams of carbohydrates.

Gourmet Beverage Mix, Classic Chai contains approximately 1 grams of fiber in 0.33 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.33 cup Gourmet Beverage Mix, Classic Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.