New York Strip Beef Steak
Pre
42.2
% from protein0
% from carbs0
% from fatNutrition Facts
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New York Strip Beef Steak Nutrients FAQs
Nutrients
- New York Strip Beef Steak has 60mg of Sodium, Na.
- New York Strip Beef Steak has 1.8mg of Iron.
What is the calorie content of New York Strip Beef Steak?
A typical serving 4 oz (113 grams) of New York Strip Beef Steak contains approximately 220 calories.
You can check the exact calorie content by logging New York Strip Beef Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York Strip Beef Steak have?
The amount of fat in New York Strip Beef Steak depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of New York Strip Beef Steak contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York Strip Beef Steak have?
The protein content in New York Strip Beef Steak depends on the ingredients exists in it. On average, 4 oz (113 grams) of New York Strip Beef Steak contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from New York Strip Beef Steak, Download Nutribit app for healthier you!
How much sugar does a New York Strip Beef Steak have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Strip Beef Steak.
How Much carbohydrates (carbs) is in New York Strip Beef Steak?
The amount of carbohydrates (carbs) in New York Strip Beef Steak depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York Strip Beef Steak.
How Much Fiber is in New York Strip Beef Steak?
New York Strip Beef Steak contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New York Strip Beef Steak for healthier you!
What vitamins and minerals are in a New York Strip Beef Steak?
New York Strip Beef Steak contains following minerals:
General
Does New York Strip Beef Steak contain caffeine?
New York Strip Beef Steak does not contain any caffeine.
Does New York Strip Beef Steak contain alcohol?
New York Strip Beef Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York Strip Beef Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Strip Beef Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York Strip Beef Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York Strip Beef Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Strip Beef Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York Strip Beef Steak for free?
Yes absolutely, Since New York Strip Beef Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York Strip Beef Steak with water tracking feature?
New York Strip Beef Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes New York Strip Beef Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York Strip Beef Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York Strip Beef Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York Strip Beef Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York Strip Beef Steak
Protein in New York Strip Beef Steak supports building and repairing tissues.
Builds and repairs tissues in New York Strip Beef Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York Strip Beef Steak supports immune function.
Supports immune function in New York Strip Beef Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York Strip Beef Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York Strip Beef Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York Strip Beef Steak provides energy.
Provides energy in New York Strip Beef Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York Strip Beef Steak supports muscle growth and strength.
Supports muscle growth and strength in New York Strip Beef Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York Strip Beef Steak helps in weight management.
Helps in weight management in New York Strip Beef Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York Strip Beef Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York Strip Beef Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York Strip Beef Steak supports bone health.
Supports bone health in New York Strip Beef Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New York Strip Beef Steak improves skin, hair, and nails.
Improves skin, hair, and nails in New York Strip Beef Steak is essential for the health and growth of hair, skin, and nails.
Protein in New York Strip Beef Steak regulates blood sugar levels.
Regulates blood sugar levels in New York Strip Beef Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 4 oz New York Strip Beef Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.