Beef New York Strip Steak, Boneless

Wild Fork Foods

Total Energy

130

kcal

0

% from carbs

79.39

% from protein

20.61

% from fats

In 112 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%


Cholesterol

60mg

20%


Sodium, Na

60mg

2.6%




Protein

26g

52%






Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef New York Strip Steak, Boneless

A typical serving 4 oz of Beef New York Strip Steak, Boneless (112 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef New York Strip Steak, Boneless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef New York Strip Steak, Boneless contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef New York Strip Steak, Boneless depends on the ingredients exists in it. On average, 4 oz of Beef New York Strip Steak, Boneless (about 112 grams) contains approximately 26 grams of protein.

On average, 4 oz (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Beef New York Strip Steak, Boneless contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Beef New York Strip Steak, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.