New York Beef Strip Steak

H-E-B

Total Energy

480

kcal

14.26

% from carbs

23.48

% from protein

62.26

% from fats

In 312 g

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Cholesterol

85mg

28.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

28g

56%

Calcium, Ca

40mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New York Beef Strip Steak

A typical serving 1 tray of New York Beef Strip Steak (312 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New York Beef Strip Steak depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of New York Beef Strip Steak contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New York Beef Strip Steak depends on the ingredients exists in it. On average, 1 tray of New York Beef Strip Steak (about 312 grams) contains approximately 28 grams of protein.

On average, 1 tray (about 312 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 312 grams) contains about 17 grams of carbohydrates.

New York Beef Strip Steak contains approximately 4 grams of fiber in 1 tray (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 tray New York Beef Strip Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.