New York Beef Strip Steak

H-E-B

23.48

% from protein

14.26

% from carbs

14.26

% from fat
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Nutrition Facts

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Serving size
In 312 g(312g)
Amount per serving
Calories
480
% Daily value*

Total Fat 33 g
50.8%

Saturated 12 g
60%

Cholesterol 85 mg
28.3%

Sodium, Na 330 mg
14.3%

Total Carbohydrates 17 g
6.2%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 28 g
56%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 40 mg

Iron 4.5 mg

New York Beef Strip Steak Nutrients FAQs

Nutrients

What is the calorie content of New York Beef Strip Steak?

A typical serving 1 tray (312 grams) of New York Beef Strip Steak contains approximately 480 calories.

You can check the exact calorie content by logging New York Beef Strip Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New York Beef Strip Steak have?

The amount of fat in New York Beef Strip Steak depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of New York Beef Strip Steak contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New York Beef Strip Steak have?

The protein content in New York Beef Strip Steak depends on the ingredients exists in it. On average, 1 tray (312 grams) of New York Beef Strip Steak contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from New York Beef Strip Steak, Download Nutribit app for healthier you!

How much sugar does a New York Beef Strip Steak have?

On average, 1 tray (312 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Beef Strip Steak.

How Much carbohydrates (carbs) is in New York Beef Strip Steak?

The amount of carbohydrates (carbs) in New York Beef Strip Steak depends on its serving size and preparation. On average, 1 tray (312 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from New York Beef Strip Steak.

How Much Fiber is in New York Beef Strip Steak?

New York Beef Strip Steak contains approximately 4 grams of fiber in 1 tray (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New York Beef Strip Steak for healthier you!

What vitamins and minerals are in a New York Beef Strip Steak?

Vitamins in New York Beef Strip Steak:

  • Vitamin A:New York Beef Strip Steak has 750 IU of Vitamin A.
  • Vitamin C:New York Beef Strip Steak has 18 mg of Vitamin C.

New York Beef Strip Steak contains following minerals:

  • New York Beef Strip Steak has 40mg of Calcium.
  • New York Beef Strip Steak has 330mg of Sodium, Na.
  • New York Beef Strip Steak has 4.5mg of Iron.

General

Does New York Beef Strip Steak contain caffeine?

New York Beef Strip Steak does not contain any caffeine.

Does New York Beef Strip Steak contain alcohol?

New York Beef Strip Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New York Beef Strip Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Beef Strip Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New York Beef Strip Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New York Beef Strip Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Beef Strip Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New York Beef Strip Steak for free?

Yes! Since New York Beef Strip Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New York Beef Strip Steak with water tracking feature?

Nutribit automatically calculates the water content of New York Beef Strip Steak and adds it to your daily hydration log. Simply log New York Beef Strip Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New York Beef Strip Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New York Beef Strip Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New York Beef Strip Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New York Beef Strip Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New York Beef Strip Steak

Protein and Vitamin A in New York Beef Strip Steak supports bone health.

  • Protein in New York Beef Strip Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in New York Beef Strip Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in New York Beef Strip Steak supports building and repairing tissues.

Builds and repairs tissues in New York Beef Strip Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in New York Beef Strip Steak supports immune function.

Supports immune function in New York Beef Strip Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in New York Beef Strip Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in New York Beef Strip Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in New York Beef Strip Steak provides energy.

Provides energy in New York Beef Strip Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in New York Beef Strip Steak supports muscle growth and strength.

Supports muscle growth and strength in New York Beef Strip Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in New York Beef Strip Steak helps in weight management.

Helps in weight management in New York Beef Strip Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in New York Beef Strip Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in New York Beef Strip Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in New York Beef Strip Steak improves skin, hair, and nails.

Improves skin, hair, and nails in New York Beef Strip Steak is essential for the health and growth of hair, skin, and nails.

Protein in New York Beef Strip Steak regulates blood sugar levels.

Regulates blood sugar levels in New York Beef Strip Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in New York Beef Strip Steak supports eye health.

Vitamin A in New York Beef Strip Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in New York Beef Strip Steak boosts immune function.

Vitamin A in New York Beef Strip Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in New York Beef Strip Steak promotes healthy skin.

Vitamin A in New York Beef Strip Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in New York Beef Strip Steak enhances reproductive health.

Vitamin A in New York Beef Strip Steak plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in New York Beef Strip Steak reduces the risk of certain cancers.

Vitamin A in New York Beef Strip Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in New York Beef Strip Steak promotes healthy development during pregnancy.

Vitamin A in New York Beef Strip Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in New York Beef Strip Steak maintains healthy mucous membranes.

Vitamin A in New York Beef Strip Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in New York Beef Strip Steak improves wound healing.

Vitamin A in New York Beef Strip Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in New York Beef Strip Steak may reduce the risk of macular degeneration.

Vitamin A in New York Beef Strip Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 480 calories?

The amount of exercise required to burn off 1 tray New York Beef Strip Steak

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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