Breakfast Cereals
Nestle
12.24
% from protein62.04
% from carbs62.04
% from fatNutrition Facts
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Breakfast Cereals Nutrients FAQs
Nutrients
- Breakfast Cereals has 73mg of Sodium, Na.
What is the calorie content of Breakfast Cereals?
A typical serving 1 g of Breakfast Cereals contains approximately 198 calories.
You can check the exact calorie content by logging Breakfast Cereals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Cereals have?
The amount of fat in Breakfast Cereals depends on the ingredients and preparation method. On average, one serving 1 g of Breakfast Cereals contains approximately 5.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Cereals have?
The protein content in Breakfast Cereals depends on the ingredients exists in it. On average, 1 g of Breakfast Cereals contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Cereals, Download Nutribit app for healthier you!
How much sugar does a Breakfast Cereals have?
On average, 1 g contains about 14.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Cereals.
How Much carbohydrates (carbs) is in Breakfast Cereals?
The amount of carbohydrates (carbs) in Breakfast Cereals depends on its serving size and preparation. On average, 1 g contains about 30.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Cereals.
How Much Fiber is in Breakfast Cereals?
Breakfast Cereals contains approximately 1.8 grams of fiber in 1 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Cereals for healthier you!
What vitamins and minerals are in a Breakfast Cereals?
Breakfast Cereals contains following minerals:
General
Does Breakfast Cereals contain caffeine?
Breakfast Cereals does not contain any caffeine.
Does Breakfast Cereals contain alcohol?
Breakfast Cereals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Cereals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cereals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Cereals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Cereals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cereals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Cereals for free?
Yes! Since Breakfast Cereals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Cereals with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Cereals and adds it to your daily hydration log. Simply log Breakfast Cereals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Cereals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cereals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Cereals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Cereals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Cereals
How to burn 198 calories?
The amount of exercise required to burn off 1 g Breakfast Cereals
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.