Kookies Cereals
Aldi
5.35
% from protein85.62
% from carbs85.62
% from fatNutrition Facts
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Kookies Cereals Nutrients FAQs
Nutrients
- Vitamin D:Kookies Cereals has 80 IU of Vitamin D.
- Kookies Cereals has 130mg of Calcium.
- Kookies Cereals has 180mg of Sodium, Na.
- Kookies Cereals has 4.5mg of Iron.
What is the calorie content of Kookies Cereals?
A typical serving 1.33 cups (38 grams) of Kookies Cereals contains approximately 140 calories.
You can check the exact calorie content by logging Kookies Cereals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kookies Cereals have?
The amount of fat in Kookies Cereals depends on the ingredients and preparation method. On average, one serving 1.33 cups (38 grams) of Kookies Cereals contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kookies Cereals have?
The protein content in Kookies Cereals depends on the ingredients exists in it. On average, 1.33 cups (38 grams) of Kookies Cereals contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kookies Cereals, Download Nutribit app for healthier you!
How much sugar does a Kookies Cereals have?
On average, 1.33 cups (38 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kookies Cereals.
How Much carbohydrates (carbs) is in Kookies Cereals?
The amount of carbohydrates (carbs) in Kookies Cereals depends on its serving size and preparation. On average, 1.33 cups (38 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kookies Cereals.
How Much Fiber is in Kookies Cereals?
Kookies Cereals contains approximately 2 grams of fiber in 1.33 cups (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kookies Cereals for healthier you!
What vitamins and minerals are in a Kookies Cereals?
Vitamins in Kookies Cereals:
Kookies Cereals contains following minerals:
General
Does Kookies Cereals contain caffeine?
Kookies Cereals does not contain any caffeine.
Does Kookies Cereals contain alcohol?
Kookies Cereals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kookies Cereals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kookies Cereals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kookies Cereals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kookies Cereals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kookies Cereals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kookies Cereals for free?
Yes! Since Kookies Cereals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kookies Cereals with water tracking feature?
Nutribit automatically calculates the water content of Kookies Cereals and adds it to your daily hydration log. Simply log Kookies Cereals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kookies Cereals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kookies Cereals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kookies Cereals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kookies Cereals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kookies Cereals
How to burn 140 calories?
The amount of exercise required to burn off 1.33 cups Kookies Cereals
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.