Cereals made with Whole Grain, Honey & Almond

Nestle Fitness

Total Energy

160.5

kcal

74.11

% from carbs

18.33

% from protein

7.55

% from fats

In 30 g

% daily value

Total Fat

1.3g

2%

Saturated

0.3g

1.5%

Sodium, Na

184mg

8%

Total Carbohydrates

28.7g

10.4%

Fiber

1.9g

6.8%

Sugars

12.3g

24.6%

Protein

7.1g

14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereals made with Whole Grain, Honey & Almond

A typical serving 30 g + 125ml skimmed milk of Cereals made with Whole Grain, Honey & Almond (30 grams) contains approximately 160.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereals made with Whole Grain, Honey & Almond depends on the ingredients and preparation method. On average, one serving 30 g + 125ml skimmed milk (30 grams) of Cereals made with Whole Grain, Honey & Almond contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereals made with Whole Grain, Honey & Almond depends on the ingredients exists in it. On average, 30 g + 125ml skimmed milk of Cereals made with Whole Grain, Honey & Almond (about 30 grams) contains approximately 7.1 grams of protein.

On average, 30 g + 125ml skimmed milk (about 30 grams) contains about 12.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g + 125ml skimmed milk (about 30 grams) contains about 28.7 grams of carbohydrates.

Cereals made with Whole Grain, Honey & Almond contains approximately 1.9 grams of fiber in 30 g + 125ml skimmed milk (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 30 g + 125ml skimmed milk Cereals made with Whole Grain, Honey & Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.