Cerelac, Infant Cereal with Milk

Nestle

Total Energy

422

kcal

64.45

% from carbs

14.22

% from protein

21.33

% from fats

In 100 g

% daily value


Total Fat

10g

15.4%



Sodium, Na

135mg

5.9%


Potassium, K

520mg

11.1%


Total Carbohydrates

68g

24.7%


Fiber

2.8g

10%


Protein

15g

30%






Calcium, Ca

450mg


Iron, Fe

7.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cerelac, Infant Cereal with Milk

A typical serving 100 g of Cerelac, Infant Cereal with Milk (100 grams) contains approximately 422 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cerelac, Infant Cereal with Milk depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cerelac, Infant Cereal with Milk contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cerelac, Infant Cereal with Milk depends on the ingredients exists in it. On average, 100 g of Cerelac, Infant Cereal with Milk (about 100 grams) contains approximately 15 grams of protein.

On average, 100 g (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 68 grams of carbohydrates.

Cerelac, Infant Cereal with Milk contains approximately 2.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 422 calories?

The amount of exercise required to burn off 100 g Cerelac, Infant Cereal with Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.