Lion Cereal
Nestle
14.45
% from protein64.04
% from carbs64.04
% from fatNutrition Facts
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Lion Cereal Nutrients FAQs
Nutrients
- Lion Cereal has 120mg of Sodium, Na.
What is the calorie content of Lion Cereal?
A typical serving 30 g with 125ml semi-skimmed milk (30 grams) of Lion Cereal contains approximately 185 calories.
You can check the exact calorie content by logging Lion Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lion Cereal have?
The amount of fat in Lion Cereal depends on the ingredients and preparation method. On average, one serving 30 g with 125ml semi-skimmed milk (30 grams) of Lion Cereal contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lion Cereal have?
The protein content in Lion Cereal depends on the ingredients exists in it. On average, 30 g with 125ml semi-skimmed milk (30 grams) of Lion Cereal contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Lion Cereal, Download Nutribit app for healthier you!
How much sugar does a Lion Cereal have?
On average, 30 g with 125ml semi-skimmed milk (30 grams) contains about 14.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lion Cereal.
How Much carbohydrates (carbs) is in Lion Cereal?
The amount of carbohydrates (carbs) in Lion Cereal depends on its serving size and preparation. On average, 30 g with 125ml semi-skimmed milk (30 grams) contains about 28.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lion Cereal.
How Much Fiber is in Lion Cereal?
Lion Cereal contains approximately 1.6 grams of fiber in 30 g with 125ml semi-skimmed milk (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lion Cereal for healthier you!
What vitamins and minerals are in a Lion Cereal?
Lion Cereal contains following minerals:
General
Does Lion Cereal contain caffeine?
Lion Cereal does not contain any caffeine.
Does Lion Cereal contain alcohol?
Lion Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lion Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lion Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lion Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lion Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lion Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lion Cereal for free?
Yes! Since Lion Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lion Cereal with water tracking feature?
Nutribit automatically calculates the water content of Lion Cereal and adds it to your daily hydration log. Simply log Lion Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lion Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lion Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lion Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lion Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lion Cereal
How to burn 185 calories?
The amount of exercise required to burn off 30 g with 125ml semi-skimmed milk Lion Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.