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Nestle
60
kcal Energy
92.9%
% from carbs
7.1%
% from protein
0%
% from fats
In 15 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 g
108.91
kcal
Serving Size: 30 g with 125ml semi-skimmed milk
184.63
kcal
Serving Size: 30 g
117.03
kcal
Serving Size: 30 g
115
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 30 g with 125ml of semi-skimmed milk
117.23
kcal
Serving Size: 30 g
120.38
kcal
Serving Size: 100 g
388.36
kcal
Serving Size: 40 g
148.32
kcal
Serving Size: 28 envelope
110
kcal
Serving Size: 40 g
140.68
kcal
Serving Size: 30 g serving with 125ml semi-skimmed milk
175.31
kcal
Serving Size: 100 g
381.44
kcal
Serving Size: 100 g
392.42
kcal
Serving Size: 30 g serving + 125ml low fat milk
180.09
kcal
Serving Size: 30 g serving with 125ml semi-skimmed milk
187.73
kcal
Serving Size: 40 g serving with 125ml semi-skimmed milk
211.62
kcal
Serving Size: 30 serving with 125ml semi-skimmed milk
187.49
kcal
Serving Size: 30 serving
116.08
kcal
Serving Size: 30 serving
173
kcal
Serving Size: 30 g
122.77
kcal
Serving Size: 40 serving
150
kcal
Serving Size: 30 g serving with 125ml semi-skimmed milk
176.27
kcal
A typical serving 0.25 cup of Instant Cereal (15 grams) contains approximately 60 calories. You can check the exact calorie content by logging Instant Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (15 grams) of Instant Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Cereal depends on the ingredients exists in it. On average, 0.25 cup of Instant Cereal (about 15 grams) contains approximately 1 grams of protein.
The protein content in Instant Cereal depends on the ingredients exists in it. On average, 0.25 cup of Instant Cereal (about 15 grams) contains approximately 1 grams of protein.
On average, 0.25 cup (about 15 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 15 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 15 grams) contains about 13 grams of carbohydrates.
Instant Cereal contains approximately 0 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Cereal contains approximately 0 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Cereal contains approximately 0 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Cereal contains approximately 0 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Cereal contains approximately 0 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Cereal contains approximately 0 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Cereal contains approximately 0 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Instant Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Instant Cereal and adds it to your daily hydration log. Simply log Instant Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Cereal data can be accessed offline in the Nutribit app anytime anywhere!