Lean Pockets, Philly Steak & Cheese
Nestle
12.36
% from protein63.32
% from carbs63.32
% from fatNutrition Facts
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Lean Pockets, Philly Steak & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Lean Pockets, Philly Steak & Cheese has 100 IU of Vitamin A.
- Vitamin C:Lean Pockets, Philly Steak & Cheese has 6 mg of Vitamin C.
- Lean Pockets, Philly Steak & Cheese has 130mg of Calcium.
- Lean Pockets, Philly Steak & Cheese has 440mg of Sodium, Na.
- Lean Pockets, Philly Steak & Cheese has 1.8mg of Iron.
What is the calorie content of Lean Pockets, Philly Steak & Cheese?
A typical serving 1 sandwich (127 grams) of Lean Pockets, Philly Steak & Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Lean Pockets, Philly Steak & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Pockets, Philly Steak & Cheese have?
The amount of fat in Lean Pockets, Philly Steak & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Lean Pockets, Philly Steak & Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Pockets, Philly Steak & Cheese have?
The protein content in Lean Pockets, Philly Steak & Cheese depends on the ingredients exists in it. On average, 1 sandwich (127 grams) of Lean Pockets, Philly Steak & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Pockets, Philly Steak & Cheese, Download Nutribit app for healthier you!
How much sugar does a Lean Pockets, Philly Steak & Cheese have?
On average, 1 sandwich (127 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Pockets, Philly Steak & Cheese.
How Much carbohydrates (carbs) is in Lean Pockets, Philly Steak & Cheese?
The amount of carbohydrates (carbs) in Lean Pockets, Philly Steak & Cheese depends on its serving size and preparation. On average, 1 sandwich (127 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Pockets, Philly Steak & Cheese.
How Much Fiber is in Lean Pockets, Philly Steak & Cheese?
Lean Pockets, Philly Steak & Cheese contains approximately 1 grams of fiber in 1 sandwich (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Pockets, Philly Steak & Cheese for healthier you!
What vitamins and minerals are in a Lean Pockets, Philly Steak & Cheese?
Vitamins in Lean Pockets, Philly Steak & Cheese:
Lean Pockets, Philly Steak & Cheese contains following minerals:
General
Does Lean Pockets, Philly Steak & Cheese contain caffeine?
Lean Pockets, Philly Steak & Cheese does not contain any caffeine.
Does Lean Pockets, Philly Steak & Cheese contain alcohol?
Lean Pockets, Philly Steak & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Pockets, Philly Steak & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Pockets, Philly Steak & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Pockets, Philly Steak & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Pockets, Philly Steak & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Pockets, Philly Steak & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Pockets, Philly Steak & Cheese for free?
Yes! Since Lean Pockets, Philly Steak & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Pockets, Philly Steak & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Lean Pockets, Philly Steak & Cheese and adds it to your daily hydration log. Simply log Lean Pockets, Philly Steak & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Pockets, Philly Steak & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Pockets, Philly Steak & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Pockets, Philly Steak & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Pockets, Philly Steak & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Pockets, Philly Steak & Cheese
Protein in Lean Pockets, Philly Steak & Cheese supports building and repairing tissues.
Builds and repairs tissues in Lean Pockets, Philly Steak & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Pockets, Philly Steak & Cheese supports immune function.
Supports immune function in Lean Pockets, Philly Steak & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Pockets, Philly Steak & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Pockets, Philly Steak & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Pockets, Philly Steak & Cheese provides energy.
Provides energy in Lean Pockets, Philly Steak & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Pockets, Philly Steak & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Lean Pockets, Philly Steak & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Pockets, Philly Steak & Cheese helps in weight management.
Helps in weight management in Lean Pockets, Philly Steak & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Pockets, Philly Steak & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Pockets, Philly Steak & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Pockets, Philly Steak & Cheese supports bone health.
Supports bone health in Lean Pockets, Philly Steak & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Pockets, Philly Steak & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Pockets, Philly Steak & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Lean Pockets, Philly Steak & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Lean Pockets, Philly Steak & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lean Pockets, Philly Steak & Cheese supports fluid balance.
Maintains Fluid Balance in Lean Pockets, Philly Steak & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Pockets, Philly Steak & Cheese supports nerve function.
Supports Nerve Function in Lean Pockets, Philly Steak & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Pockets, Philly Steak & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Lean Pockets, Philly Steak & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Pockets, Philly Steak & Cheese supports muscle function.
Aids Muscle Function in Lean Pockets, Philly Steak & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Pockets, Philly Steak & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Lean Pockets, Philly Steak & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Pockets, Philly Steak & Cheese helps balance pH levels.
Balances pH Levels in Lean Pockets, Philly Steak & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Pockets, Philly Steak & Cheese supports bone health.
Supports Bone Health in Lean Pockets, Philly Steak & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 sandwich Lean Pockets, Philly Steak & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.