Milo Nuggets
Nestle
35.57
% from protein36.33
% from carbs36.33
% from fatNutrition Facts
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Milo Nuggets Nutrients FAQs
Nutrients
- Milo Nuggets has 38mg of Sodium, Na.
What is the calorie content of Milo Nuggets?
A typical serving 1 serving (15 grams) of Milo Nuggets contains approximately 73 calories.
You can check the exact calorie content by logging Milo Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milo Nuggets have?
The amount of fat in Milo Nuggets depends on the ingredients and preparation method. On average, one serving 1 serving (15 grams) of Milo Nuggets contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milo Nuggets have?
The protein content in Milo Nuggets depends on the ingredients exists in it. On average, 1 serving (15 grams) of Milo Nuggets contains approximately 9.4 grams of protein.
Know your exact protein requirement and how much protein you get from Milo Nuggets, Download Nutribit app for healthier you!
How much sugar does a Milo Nuggets have?
On average, 1 serving (15 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milo Nuggets.
How Much carbohydrates (carbs) is in Milo Nuggets?
The amount of carbohydrates (carbs) in Milo Nuggets depends on its serving size and preparation. On average, 1 serving (15 grams) contains about 9.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milo Nuggets.
How Much Fiber is in Milo Nuggets?
Milo Nuggets contains approximately 0 grams of fiber in 1 serving (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milo Nuggets for healthier you!
What vitamins and minerals are in a Milo Nuggets?
Milo Nuggets contains following minerals:
General
Does Milo Nuggets contain caffeine?
Milo Nuggets does not contain any caffeine.
Does Milo Nuggets contain alcohol?
Milo Nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milo Nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milo Nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milo Nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milo Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milo Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milo Nuggets for free?
Yes! Since Milo Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milo Nuggets with water tracking feature?
Nutribit automatically calculates the water content of Milo Nuggets and adds it to your daily hydration log. Simply log Milo Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milo Nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milo Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milo Nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milo Nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milo Nuggets
Protein in Milo Nuggets supports building and repairing tissues.
Builds and repairs tissues in Milo Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milo Nuggets supports immune function.
Supports immune function in Milo Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milo Nuggets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milo Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milo Nuggets provides energy.
Provides energy in Milo Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milo Nuggets supports muscle growth and strength.
Supports muscle growth and strength in Milo Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milo Nuggets helps in weight management.
Helps in weight management in Milo Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milo Nuggets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milo Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milo Nuggets supports bone health.
Supports bone health in Milo Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milo Nuggets improves skin, hair, and nails.
Improves skin, hair, and nails in Milo Nuggets is essential for the health and growth of hair, skin, and nails.
Protein in Milo Nuggets regulates blood sugar levels.
Regulates blood sugar levels in Milo Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 73 calories?
The amount of exercise required to burn off 1 serving Milo Nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.