Tonic Food Drink
Nestle Milo
10.32
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Tonic Food Drink Nutrients FAQs
Nutrients
- Vitamin C:Tonic Food Drink has 18.6 mg of Vitamin C.
- Tonic Food Drink has 195mg of Calcium.
- Tonic Food Drink has 55mg of Sodium, Na.
- Tonic Food Drink has 3.78mg of Iron.
What is the calorie content of Tonic Food Drink?
A typical serving 22 g (22 grams) of Tonic Food Drink contains approximately 93 calories.
You can check the exact calorie content by logging Tonic Food Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tonic Food Drink have?
The amount of fat in Tonic Food Drink depends on the ingredients and preparation method. On average, one serving 22 g (22 grams) of Tonic Food Drink contains approximately 2.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tonic Food Drink have?
The protein content in Tonic Food Drink depends on the ingredients exists in it. On average, 22 g (22 grams) of Tonic Food Drink contains approximately 2.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tonic Food Drink, Download Nutribit app for healthier you!
How much sugar does a Tonic Food Drink have?
On average, 22 g (22 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tonic Food Drink.
How Much carbohydrates (carbs) is in Tonic Food Drink?
The amount of carbohydrates (carbs) in Tonic Food Drink depends on its serving size and preparation. On average, 22 g (22 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tonic Food Drink.
How Much Fiber is in Tonic Food Drink?
Tonic Food Drink contains approximately 0.5 grams of fiber in 22 g (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tonic Food Drink for healthier you!
What vitamins and minerals are in a Tonic Food Drink?
Vitamins in Tonic Food Drink:
Tonic Food Drink contains following minerals:
General
Does Tonic Food Drink contain caffeine?
Tonic Food Drink does not contain any caffeine.
Does Tonic Food Drink contain alcohol?
Tonic Food Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tonic Food Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tonic Food Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tonic Food Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tonic Food Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tonic Food Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tonic Food Drink for free?
Yes! Since Tonic Food Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tonic Food Drink with water tracking feature?
Nutribit automatically calculates the water content of Tonic Food Drink and adds it to your daily hydration log. Simply log Tonic Food Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tonic Food Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tonic Food Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tonic Food Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tonic Food Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tonic Food Drink
Calcium in Tonic Food Drink supports bone health.
Calcium in Tonic Food Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tonic Food Drink supports muscle function.
Calcium in Tonic Food Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tonic Food Drink supports heart health.
Calcium in Tonic Food Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tonic Food Drink supports nerve transmission.
Calcium in Tonic Food Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tonic Food Drink supports blood clotting.
Calcium in Tonic Food Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tonic Food Drink supports hormonal secretion.
Calcium in Tonic Food Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tonic Food Drink supports weight management.
Calcium in Tonic Food Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tonic Food Drink supports dental health.
Calcium in Tonic Food Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tonic Food Drink supports blood pressure regulation.
Calcium in Tonic Food Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 93 calories?
The amount of exercise required to burn off 22 g Tonic Food Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.