Energy Food Drink

Nestle Milo

14.67

% from protein

51.65

% from carbs

51.65

% from fat

Energy Food Drink Nutrients FAQs

Nutrients

What is the calorie content of Energy Food Drink?

A typical serving 20 g milo + 30ml milk (20 grams) of Energy Food Drink contains approximately 135 calories.

You can check the exact calorie content by logging Energy Food Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Food Drink have?

The amount of fat in Energy Food Drink depends on the ingredients and preparation method. On average, one serving 20 g milo + 30ml milk (20 grams) of Energy Food Drink contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Food Drink have?

The protein content in Energy Food Drink depends on the ingredients exists in it. On average, 20 g milo + 30ml milk (20 grams) of Energy Food Drink contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Food Drink, Download Nutribit app for healthier you!

How much sugar does a Energy Food Drink have?

On average, 20 g milo + 30ml milk (20 grams) contains about 6.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Food Drink.

How Much carbohydrates (carbs) is in Energy Food Drink?

The amount of carbohydrates (carbs) in Energy Food Drink depends on its serving size and preparation. On average, 20 g milo + 30ml milk (20 grams) contains about 17.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Food Drink.

How Much Fiber is in Energy Food Drink?

Energy Food Drink contains approximately 0.82 grams of fiber in 20 g milo + 30ml milk (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Food Drink for healthier you!

What vitamins and minerals are in a Energy Food Drink?

Energy Food Drink contains following minerals:

  • Energy Food Drink has 82mg of Sodium, Na.

General

Does Energy Food Drink contain caffeine?

Energy Food Drink does not contain any caffeine.

Does Energy Food Drink contain alcohol?

Energy Food Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Food Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Food Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Food Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Food Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Food Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Food Drink for free?

Yes! Since Energy Food Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Food Drink with water tracking feature?

Nutribit automatically calculates the water content of Energy Food Drink and adds it to your daily hydration log. Simply log Energy Food Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Food Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Food Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Food Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Food Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Food Drink

How to burn 135 calories?

The amount of exercise required to burn off 20 g milo + 30ml milk Energy Food Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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