Nesquik, Chocolate 1% Lowfat Milk
Nestle
21.84
% from protein62.8
% from carbs62.8
% from fatNutrition Facts
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Nesquik, Chocolate 1% Lowfat Milk Nutrients FAQs
Nutrients
- Vitamin D:Nesquik, Chocolate 1% Lowfat Milk has 100 IU of Vitamin D.
- Nesquik, Chocolate 1% Lowfat Milk has 420mg of Calcium.
- Nesquik, Chocolate 1% Lowfat Milk has 130mg of Sodium, Na.
- Nesquik, Chocolate 1% Lowfat Milk has 360mg of Potassium, K.
- Nesquik, Chocolate 1% Lowfat Milk has 0.7mg of Iron.
What is the calorie content of Nesquik, Chocolate 1% Lowfat Milk?
A typical serving 1 cup (240 grams) of Nesquik, Chocolate 1% Lowfat Milk contains approximately 140 calories.
You can check the exact calorie content by logging Nesquik, Chocolate 1% Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nesquik, Chocolate 1% Lowfat Milk have?
The amount of fat in Nesquik, Chocolate 1% Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Nesquik, Chocolate 1% Lowfat Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nesquik, Chocolate 1% Lowfat Milk have?
The protein content in Nesquik, Chocolate 1% Lowfat Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Nesquik, Chocolate 1% Lowfat Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Nesquik, Chocolate 1% Lowfat Milk, Download Nutribit app for healthier you!
How much sugar does a Nesquik, Chocolate 1% Lowfat Milk have?
On average, 1 cup (240 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nesquik, Chocolate 1% Lowfat Milk.
How Much carbohydrates (carbs) is in Nesquik, Chocolate 1% Lowfat Milk?
The amount of carbohydrates (carbs) in Nesquik, Chocolate 1% Lowfat Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nesquik, Chocolate 1% Lowfat Milk.
How Much Fiber is in Nesquik, Chocolate 1% Lowfat Milk?
Nesquik, Chocolate 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nesquik, Chocolate 1% Lowfat Milk for healthier you!
What vitamins and minerals are in a Nesquik, Chocolate 1% Lowfat Milk?
Vitamins in Nesquik, Chocolate 1% Lowfat Milk:
Nesquik, Chocolate 1% Lowfat Milk contains following minerals:
General
Does Nesquik, Chocolate 1% Lowfat Milk contain caffeine?
Nesquik, Chocolate 1% Lowfat Milk does not contain any caffeine.
Does Nesquik, Chocolate 1% Lowfat Milk contain alcohol?
Nesquik, Chocolate 1% Lowfat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nesquik, Chocolate 1% Lowfat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nesquik, Chocolate 1% Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nesquik, Chocolate 1% Lowfat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nesquik, Chocolate 1% Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nesquik, Chocolate 1% Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nesquik, Chocolate 1% Lowfat Milk for free?
Yes! Since Nesquik, Chocolate 1% Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nesquik, Chocolate 1% Lowfat Milk with water tracking feature?
Nutribit automatically calculates the water content of Nesquik, Chocolate 1% Lowfat Milk and adds it to your daily hydration log. Simply log Nesquik, Chocolate 1% Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nesquik, Chocolate 1% Lowfat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nesquik, Chocolate 1% Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nesquik, Chocolate 1% Lowfat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nesquik, Chocolate 1% Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nesquik, Chocolate 1% Lowfat Milk
Protein in Nesquik, Chocolate 1% Lowfat Milk supports building and repairing tissues.
Builds and repairs tissues in Nesquik, Chocolate 1% Lowfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nesquik, Chocolate 1% Lowfat Milk supports immune function.
Supports immune function in Nesquik, Chocolate 1% Lowfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nesquik, Chocolate 1% Lowfat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nesquik, Chocolate 1% Lowfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nesquik, Chocolate 1% Lowfat Milk provides energy.
Provides energy in Nesquik, Chocolate 1% Lowfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nesquik, Chocolate 1% Lowfat Milk supports muscle growth and strength.
Supports muscle growth and strength in Nesquik, Chocolate 1% Lowfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nesquik, Chocolate 1% Lowfat Milk helps in weight management.
Helps in weight management in Nesquik, Chocolate 1% Lowfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nesquik, Chocolate 1% Lowfat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nesquik, Chocolate 1% Lowfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nesquik, Chocolate 1% Lowfat Milk supports bone health.
Supports bone health in Nesquik, Chocolate 1% Lowfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nesquik, Chocolate 1% Lowfat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Nesquik, Chocolate 1% Lowfat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Nesquik, Chocolate 1% Lowfat Milk regulates blood sugar levels.
Regulates blood sugar levels in Nesquik, Chocolate 1% Lowfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports bone health.
Calcium in Nesquik, Chocolate 1% Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports muscle function.
Calcium in Nesquik, Chocolate 1% Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports heart health.
Calcium in Nesquik, Chocolate 1% Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports nerve transmission.
Calcium in Nesquik, Chocolate 1% Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports blood clotting.
Calcium in Nesquik, Chocolate 1% Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports hormonal secretion.
Calcium in Nesquik, Chocolate 1% Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports weight management.
Calcium in Nesquik, Chocolate 1% Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports dental health.
Calcium in Nesquik, Chocolate 1% Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nesquik, Chocolate 1% Lowfat Milk supports blood pressure regulation.
Calcium in Nesquik, Chocolate 1% Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Nesquik, Chocolate 1% Lowfat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.