Chocolate Protein Milk Beverage

Nesquik

Total Energy

220

kcal

30.49

% from carbs

25.11

% from protein

44.39

% from fats

In 1 carton

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

220mg

9.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

14g

28%

Calcium, Ca

440mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Protein Milk Beverage

A typical serving 1 carton of Chocolate Protein Milk Beverage (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Protein Milk Beverage depends on the ingredients and preparation method. On average, one serving 1 carton (null grams) of Chocolate Protein Milk Beverage contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Protein Milk Beverage depends on the ingredients exists in it. On average, 1 carton of Chocolate Protein Milk Beverage (about null grams) contains approximately 14 grams of protein.

On average, 1 carton (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about null grams) contains about 17 grams of carbohydrates.

Chocolate Protein Milk Beverage contains approximately 1 grams of fiber in 1 carton (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 carton Chocolate Protein Milk Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.