Flavoured Milk Drink, Chocolate

Nestle Nesquik

Total Energy

143

kcal

57.49

% from carbs

14.78

% from protein

27.72

% from fats

In 200 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2.7g

13.5%



Sodium, Na

133.1mg

5.8%



Total Carbohydrates

21g

7.6%


Fiber

1.6g

5.7%


Sugars

18.3g

36.6%


Protein

5.4g

10.8%






Calcium, Ca

326.9mg


Iron, Fe

3.4mg


Vitamin D (D2 + D3), International Units

84IU


Vitamin D (D2 + D3)

2.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavoured Milk Drink, Chocolate

A typical serving 1 serving of Flavoured Milk Drink, Chocolate (200 grams) contains approximately 143 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavoured Milk Drink, Chocolate depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Flavoured Milk Drink, Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavoured Milk Drink, Chocolate depends on the ingredients exists in it. On average, 1 serving of Flavoured Milk Drink, Chocolate (about 200 grams) contains approximately 5.4 grams of protein.

On average, 1 serving (about 200 grams) contains about 18.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 21 grams of carbohydrates.

Flavoured Milk Drink, Chocolate contains approximately 1.6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 143 calories?

The amount of exercise required to burn off 1 serving Flavoured Milk Drink, Chocolate

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.