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1-Minute Oats, Quick

Quaker

150

kcal Energy

69.7%

% from carbs

12.9%

% from protein

17.4%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 150 mg
3.2%
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 1-Minute Oats, Quick

Nutrients

What is the calorie content of 1-Minute Oats, Quick?

A typical serving 0.5 cup dry of 1-Minute Oats, Quick (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging 1-Minute Oats, Quick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1-Minute Oats, Quick have?

The amount of fat in 1-Minute Oats, Quick depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of 1-Minute Oats, Quick contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 1-Minute Oats, Quick have?

The protein content in 1-Minute Oats, Quick depends on the ingredients exists in it. On average, 0.5 cup dry of 1-Minute Oats, Quick (about 40 grams) contains approximately 5 grams of protein.

Is 1-Minute Oats, Quick a good source of protein?

The protein content in 1-Minute Oats, Quick depends on the ingredients exists in it. On average, 0.5 cup dry of 1-Minute Oats, Quick (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a 1-Minute Oats, Quick have?

On average, 0.5 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 1-Minute Oats, Quick contain added sugar?

On average, 0.5 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 1-Minute Oats, Quick?

On average, 0.5 cup dry (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in 1-Minute Oats, Quick?

1-Minute Oats, Quick contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 1-Minute Oats, Quick?

1-Minute Oats, Quick contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 1-Minute Oats, Quick suitable for vegans?

1-Minute Oats, Quick contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1-Minute Oats, Quick contain caffeine?

1-Minute Oats, Quick contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1-Minute Oats, Quick contain alcohol?

1-Minute Oats, Quick contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 1-Minute Oats, Quick healthier?

1-Minute Oats, Quick contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 1-Minute Oats, Quick in Nutribit?

1-Minute Oats, Quick contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 1-Minute Oats, Quick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1-Minute Oats, Quick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1-Minute Oats, Quick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1-Minute Oats, Quick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1-Minute Oats, Quick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1-Minute Oats, Quick for free?

Yes! Since 1-Minute Oats, Quick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1-Minute Oats, Quick with water tracking feature?

Nutribit automatically calculates the water content of 1-Minute Oats, Quick and adds it to your daily hydration log. Simply log 1-Minute Oats, Quick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1-Minute Oats, Quick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1-Minute Oats, Quick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1-Minute Oats, Quick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1-Minute Oats, Quick data can be accessed offline in the Nutribit app anytime anywhere!