Steel Cut Quick 3-Minute Oats

Quaker Oats

13.71

% from protein

70.86

% from carbs

70.86

% from fat

Steel Cut Quick 3-Minute Oats Nutrients FAQs

Nutrients

What is the calorie content of Steel Cut Quick 3-Minute Oats?

A typical serving 0.33 cup dry (45 grams) of Steel Cut Quick 3-Minute Oats contains approximately 170 calories.

You can check the exact calorie content by logging Steel Cut Quick 3-Minute Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Quick 3-Minute Oats have?

The amount of fat in Steel Cut Quick 3-Minute Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (45 grams) of Steel Cut Quick 3-Minute Oats contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Quick 3-Minute Oats have?

The protein content in Steel Cut Quick 3-Minute Oats depends on the ingredients exists in it. On average, 0.33 cup dry (45 grams) of Steel Cut Quick 3-Minute Oats contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Steel Cut Quick 3-Minute Oats, Download Nutribit app for healthier you!

How much sugar does a Steel Cut Quick 3-Minute Oats have?

On average, 0.33 cup dry (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Quick 3-Minute Oats.

How Much carbohydrates (carbs) is in Steel Cut Quick 3-Minute Oats?

The amount of carbohydrates (carbs) in Steel Cut Quick 3-Minute Oats depends on its serving size and preparation. On average, 0.33 cup dry (45 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steel Cut Quick 3-Minute Oats.

How Much Fiber is in Steel Cut Quick 3-Minute Oats?

Steel Cut Quick 3-Minute Oats contains approximately 4 grams of fiber in 0.33 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut Quick 3-Minute Oats for healthier you!

What vitamins and minerals are in a Steel Cut Quick 3-Minute Oats?

Steel Cut Quick 3-Minute Oats contains following minerals:

  • Steel Cut Quick 3-Minute Oats has 20mg of Calcium.
  • Steel Cut Quick 3-Minute Oats has 170mg of Potassium, K.
  • Steel Cut Quick 3-Minute Oats has 1.7mg of Iron.

General

Does Steel Cut Quick 3-Minute Oats contain caffeine?

Steel Cut Quick 3-Minute Oats does not contain any caffeine.

Does Steel Cut Quick 3-Minute Oats contain alcohol?

Steel Cut Quick 3-Minute Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Quick 3-Minute Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Quick 3-Minute Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Quick 3-Minute Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Quick 3-Minute Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Quick 3-Minute Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Quick 3-Minute Oats for free?

Yes! Since Steel Cut Quick 3-Minute Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Quick 3-Minute Oats with water tracking feature?

Nutribit automatically calculates the water content of Steel Cut Quick 3-Minute Oats and adds it to your daily hydration log. Simply log Steel Cut Quick 3-Minute Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steel Cut Quick 3-Minute Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Quick 3-Minute Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Quick 3-Minute Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Quick 3-Minute Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steel Cut Quick 3-Minute Oats

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup dry Steel Cut Quick 3-Minute Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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