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Quaker
170
kcal Energy
70.9%
% from carbs
13.7%
% from protein
15.4%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 cup
170
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
160
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 36 cup
140
kcal
Serving Size: 36 cup dry
140
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
A typical serving 0.33 cup dry of Oats, Quick 3-Minute, Steel Cut (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Oats, Quick 3-Minute, Steel Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oats, Quick 3-Minute, Steel Cut depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (45 grams) of Oats, Quick 3-Minute, Steel Cut contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oats, Quick 3-Minute, Steel Cut depends on the ingredients exists in it. On average, 0.33 cup dry of Oats, Quick 3-Minute, Steel Cut (about 45 grams) contains approximately 6 grams of protein.
The protein content in Oats, Quick 3-Minute, Steel Cut depends on the ingredients exists in it. On average, 0.33 cup dry of Oats, Quick 3-Minute, Steel Cut (about 45 grams) contains approximately 6 grams of protein.
On average, 0.33 cup dry (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup dry (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup dry (about 45 grams) contains about 31 grams of carbohydrates.
Oats, Quick 3-Minute, Steel Cut contains approximately 4 grams of fiber in 0.33 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oats, Quick 3-Minute, Steel Cut contains approximately 4 grams of fiber in 0.33 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oats, Quick 3-Minute, Steel Cut contains approximately 4 grams of fiber in 0.33 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oats, Quick 3-Minute, Steel Cut contains approximately 4 grams of fiber in 0.33 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oats, Quick 3-Minute, Steel Cut contains approximately 4 grams of fiber in 0.33 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oats, Quick 3-Minute, Steel Cut contains approximately 4 grams of fiber in 0.33 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oats, Quick 3-Minute, Steel Cut contains approximately 4 grams of fiber in 0.33 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Quick 3-Minute, Steel Cut and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oats, Quick 3-Minute, Steel Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Quick 3-Minute, Steel Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oats, Quick 3-Minute, Steel Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oats, Quick 3-Minute, Steel Cut and adds it to your daily hydration log. Simply log Oats, Quick 3-Minute, Steel Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Quick 3-Minute, Steel Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oats, Quick 3-Minute, Steel Cut data can be accessed offline in the Nutribit app anytime anywhere!