Steel Cut Oats, Quick 3-Minute

Quaker

13.71

% from protein

70.86

% from carbs

70.86

% from fat

Steel Cut Oats, Quick 3-Minute Nutrients FAQs

Nutrients

What is the calorie content of Steel Cut Oats, Quick 3-Minute?

A typical serving 0.33 cup (45 grams) of Steel Cut Oats, Quick 3-Minute contains approximately 170 calories.

You can check the exact calorie content by logging Steel Cut Oats, Quick 3-Minute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Oats, Quick 3-Minute have?

The amount of fat in Steel Cut Oats, Quick 3-Minute depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Steel Cut Oats, Quick 3-Minute contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Oats, Quick 3-Minute have?

The protein content in Steel Cut Oats, Quick 3-Minute depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Steel Cut Oats, Quick 3-Minute contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Steel Cut Oats, Quick 3-Minute, Download Nutribit app for healthier you!

How much sugar does a Steel Cut Oats, Quick 3-Minute have?

On average, 0.33 cup (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Oats, Quick 3-Minute.

How Much carbohydrates (carbs) is in Steel Cut Oats, Quick 3-Minute?

The amount of carbohydrates (carbs) in Steel Cut Oats, Quick 3-Minute depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steel Cut Oats, Quick 3-Minute.

How Much Fiber is in Steel Cut Oats, Quick 3-Minute?

Steel Cut Oats, Quick 3-Minute contains approximately 4 grams of fiber in 0.33 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut Oats, Quick 3-Minute for healthier you!

What vitamins and minerals are in a Steel Cut Oats, Quick 3-Minute?

Steel Cut Oats, Quick 3-Minute contains following minerals:

  • Steel Cut Oats, Quick 3-Minute has 26mg of Calcium.
  • Steel Cut Oats, Quick 3-Minute has 170mg of Potassium, K.
  • Steel Cut Oats, Quick 3-Minute has 1.44mg of Iron.

General

Does Steel Cut Oats, Quick 3-Minute contain caffeine?

Steel Cut Oats, Quick 3-Minute does not contain any caffeine.

Does Steel Cut Oats, Quick 3-Minute contain alcohol?

Steel Cut Oats, Quick 3-Minute does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Oats, Quick 3-Minute?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oats, Quick 3-Minute and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Oats, Quick 3-Minute quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Oats, Quick 3-Minute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oats, Quick 3-Minute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Oats, Quick 3-Minute for free?

Yes! Since Steel Cut Oats, Quick 3-Minute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Oats, Quick 3-Minute with water tracking feature?

Nutribit automatically calculates the water content of Steel Cut Oats, Quick 3-Minute and adds it to your daily hydration log. Simply log Steel Cut Oats, Quick 3-Minute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steel Cut Oats, Quick 3-Minute as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oats, Quick 3-Minute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Oats, Quick 3-Minute nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Oats, Quick 3-Minute data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steel Cut Oats, Quick 3-Minute

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Steel Cut Oats, Quick 3-Minute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP