Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry

Quaker

5.44

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 130 mg
5.7%

Potassium, K 135 mg
2.9%

Total Carbohydrates 42 g
15.3%

Fiber 5 g
17.9%

Sugars 15 g
30%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 0 mg

Iron 0.7 mg

Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry?

A typical serving 1 bar (60 grams) of Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry contains approximately 210 calories.

You can check the exact calorie content by logging Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry have?

The amount of fat in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry have?

The protein content in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry depends on the ingredients exists in it. On average, 1 bar (60 grams) of Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry have?

On average, 1 bar (60 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry.

How Much carbohydrates (carbs) is in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry?

The amount of carbohydrates (carbs) in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry.

How Much Fiber is in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry?

Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry contains approximately 5 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry for healthier you!

What vitamins and minerals are in a Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry?

Vitamins in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry:

  • Vitamin C:Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry has 2.4 mg of Vitamin C.

Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry contains following minerals:

  • Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry has 130mg of Sodium, Na.
  • Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry has 135mg of Potassium, K.
  • Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry has 0.72mg of Iron.

General

Does Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry contain caffeine?

Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry does not contain any caffeine.

Does Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry contain alcohol?

Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry for free?

Yes! Since Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry and adds it to your daily hydration log. Simply log Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry enhances brain function and helps improve memory and focus.

Glucose from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry, help regulate blood pressure and reduce hypertension risk.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry supports digestion.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry supports heart health.

Soluble fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry aids in weight management.

Fiber-rich foods in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry regulates blood sugar.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry promotes gut health.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry lowers the risk of colon cancer.

A high-fiber diet from Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry is linked to a reduced risk of colon cancer.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry improves skin health.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry helps lower blood pressure.

Adequate fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry boosts immune function.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry reduces the risk of type 2 diabetes.

Fiber in Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Soft Baked Bars, Baked Squares with Fruit Filling, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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