Toastinies, Toasted Bread with Raisins and Cranberries

Bimbo

Total Energy

200

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 50 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

230mg

10%

Potassium, K

60mg

1.3%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

15mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toastinies, Toasted Bread with Raisins and Cranberries

A typical serving 8 slices of Toastinies, Toasted Bread with Raisins and Cranberries (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toastinies, Toasted Bread with Raisins and Cranberries depends on the ingredients and preparation method. On average, one serving 8 slices (50 grams) of Toastinies, Toasted Bread with Raisins and Cranberries contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toastinies, Toasted Bread with Raisins and Cranberries depends on the ingredients exists in it. On average, 8 slices of Toastinies, Toasted Bread with Raisins and Cranberries (about 50 grams) contains approximately 7 grams of protein.

On average, 8 slices (about 50 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 slices (about 50 grams) contains about 35 grams of carbohydrates.

Toastinies, Toasted Bread with Raisins and Cranberries contains approximately 4 grams of fiber in 8 slices (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 8 slices Toastinies, Toasted Bread with Raisins and Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.