Soft Wheat Bread

Bimbo

Total Energy

130

kcal

74.91

% from carbs

14.98

% from protein

10.11

% from fats

In 52 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Sodium, Na

250mg

10.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

140mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Wheat Bread

A typical serving 2 slices of Soft Wheat Bread (52 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Soft Wheat Bread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Wheat Bread depends on the ingredients exists in it. On average, 2 slices of Soft Wheat Bread (about 52 grams) contains approximately 5 grams of protein.

On average, 2 slices (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 52 grams) contains about 25 grams of carbohydrates.

Soft Wheat Bread contains approximately 2 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 slices Soft Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.