Sakura Tofu

Jayone

Total Energy

80

kcal

0

% from carbs

41.56

% from protein

58.44

% from fats

In 84 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

15mg

0.7%

Potassium, K

150mg

3.2%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sakura Tofu

A typical serving 3 oz of Sakura Tofu (84 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sakura Tofu depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Sakura Tofu contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sakura Tofu depends on the ingredients exists in it. On average, 3 oz of Sakura Tofu (about 84 grams) contains approximately 8 grams of protein.

On average, 3 oz (about 84 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about grams of carbohydrates.

Sakura Tofu contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soft Tofu Broth Seasoning, Seafood Flavor

Jayone

40 kcal

Sakura Mochi

Dessert, Sweet, cherry-flavored

150 kcal

Sakura Yokan

Sweet, Cherry-flavored, Soft

110 kcal

Sakura Arare

Aloha Gourmet Products

134 kcal

Spicy Sakura Roll

Kikka

250 kcal

Shoyu Sakura Arare

Aloha Gourmet Products

110 kcal

Chocolate, Sakura Matcha

Pocky

130 kcal

Sakura Roll, 5 Pieces

AFC Franchise Corp

250 kcal

Sakura Roll, 1 Package

AFC Franchise Corp

510 kcal

Cooked 5 Grain Rice

Jayone

330 kcal

Aloe Drink, Pineapple

Jayone

110 kcal

Crispy Pop Snack Pillow Bag

Jayone

125 kcal

Crunchy Rice Roll, Brown Rice & White Rice

Jayone

45 kcal

Crunchy Rice Snack, Honey Cinnamon

Jayone

40 kcal

Crunchy Rice Rolls, Brown Rice

Jayone

60 kcal

Crunchy Rice Snack, Honey Ginger

Jayone

40 kcal

Dried Anchovy

Jayone

36 kcal

Chestnut

Jayone

200 kcal

Dried Jujube

Jayone

110 kcal

Dried Persimmon

Jayone

130 kcal

Drinkable Konjac Jelly

Jayone

6 kcal

Fermented Red Pepper Paste

Jayone

20 kcal

Fermented Soy Bean Powder

Jayone

60 kcal

How to burn 80 calories?

The amount of exercise required to burn off 3 oz Sakura Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.