Dried Anchovy
Jayone
75.68
% from protein0
% from carbs0
% from fatNutrition Facts
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Dried Anchovy Nutrients FAQs
Nutrients
- Vitamin C:Dried Anchovy has 3 mg of Vitamin C.
- Dried Anchovy has 440mg of Calcium.
- Dried Anchovy has 140mg of Sodium, Na.
- Dried Anchovy has 3.06mg of Iron.
What is the calorie content of Dried Anchovy?
A typical serving 0.58 oz (16 grams) of Dried Anchovy contains approximately 36 calories.
You can check the exact calorie content by logging Dried Anchovy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Anchovy have?
The amount of fat in Dried Anchovy depends on the ingredients and preparation method. On average, one serving 0.58 oz (16 grams) of Dried Anchovy contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Anchovy have?
The protein content in Dried Anchovy depends on the ingredients exists in it. On average, 0.58 oz (16 grams) of Dried Anchovy contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Anchovy, Download Nutribit app for healthier you!
How much sugar does a Dried Anchovy have?
On average, 0.58 oz (16 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Anchovy.
How Much carbohydrates (carbs) is in Dried Anchovy?
The amount of carbohydrates (carbs) in Dried Anchovy depends on its serving size and preparation. On average, 0.58 oz (16 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Anchovy.
How Much Fiber is in Dried Anchovy?
Dried Anchovy contains approximately 0 grams of fiber in 0.58 oz (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Anchovy for healthier you!
What vitamins and minerals are in a Dried Anchovy?
Vitamins in Dried Anchovy:
Dried Anchovy contains following minerals:
General
Does Dried Anchovy contain caffeine?
Dried Anchovy does not contain any caffeine.
Does Dried Anchovy contain alcohol?
Dried Anchovy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Anchovy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Anchovy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Anchovy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Anchovy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Anchovy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Anchovy for free?
Yes absolutely, Since Dried Anchovy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Anchovy with water tracking feature?
Dried Anchovy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dried Anchovy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Anchovy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Anchovy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Anchovy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Anchovy
Calcium in Dried Anchovy supports bone health.
Calcium in Dried Anchovy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dried Anchovy supports muscle function.
Calcium in Dried Anchovy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dried Anchovy supports heart health.
Calcium in Dried Anchovy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dried Anchovy supports nerve transmission.
Calcium in Dried Anchovy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dried Anchovy supports blood clotting.
Calcium in Dried Anchovy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dried Anchovy supports hormonal secretion.
Calcium in Dried Anchovy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dried Anchovy supports weight management.
Calcium in Dried Anchovy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dried Anchovy supports dental health.
Calcium in Dried Anchovy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dried Anchovy supports blood pressure regulation.
Calcium in Dried Anchovy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 36 calories?
The amount of exercise required to burn off 0.58 oz Dried Anchovy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.