Dried Persimmon

Jayone

Total Energy

130

kcal

96.15

% from carbs

3.85

% from protein

0

% from fats

In 75 g

% daily value

Potassium, K

550mg

11.7%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dried Persimmon

A typical serving 1 piece of Dried Persimmon (75 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried Persimmon depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Dried Persimmon contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried Persimmon depends on the ingredients exists in it. On average, 1 piece of Dried Persimmon (about 75 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 50 grams of carbohydrates.

Dried Persimmon contains approximately 2 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 piece Dried Persimmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.