Fermented Soybeans with Seasoning Sauce "Niowanatto"

Mizkan

34.29

% from protein

22.86

% from carbs

22.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.1 g(56g)
Amount per serving
Calories
110
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Sodium, Na 190 mg
8.3%
Potassium, K 360 mg
7.7%
Total Carbohydrates 6 g
2.2%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 9 g
18%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1.4 mg
Sugars, added 0.5 g

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Fermented Soybeans with Seasoning Sauce "Niowanatto" Nutrients FAQs

Nutrients

What is the calorie content of Fermented Soybeans with Seasoning Sauce "Niowanatto"?

A typical serving 1 pack (56.1 grams) of Fermented Soybeans with Seasoning Sauce "Niowanatto" contains approximately 110 calories.

You can check the exact calorie content by logging Fermented Soybeans with Seasoning Sauce "Niowanatto" in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fermented Soybeans with Seasoning Sauce "Niowanatto" have?

The amount of fat in Fermented Soybeans with Seasoning Sauce "Niowanatto" depends on the ingredients and preparation method. On average, one serving 1 pack (56.1 grams) of Fermented Soybeans with Seasoning Sauce "Niowanatto" contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fermented Soybeans with Seasoning Sauce "Niowanatto" have?

The protein content in Fermented Soybeans with Seasoning Sauce "Niowanatto" depends on the ingredients exists in it. On average, 1 pack (56.1 grams) of Fermented Soybeans with Seasoning Sauce "Niowanatto" contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Fermented Soybeans with Seasoning Sauce "Niowanatto", Download Nutribit app for healthier you!

How much sugar does a Fermented Soybeans with Seasoning Sauce "Niowanatto" have?

On average, 1 pack (56.1 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fermented Soybeans with Seasoning Sauce "Niowanatto".

How Much carbohydrates (carbs) is in Fermented Soybeans with Seasoning Sauce "Niowanatto"?

The amount of carbohydrates (carbs) in Fermented Soybeans with Seasoning Sauce "Niowanatto" depends on its serving size and preparation. On average, 1 pack (56.1 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fermented Soybeans with Seasoning Sauce "Niowanatto".

How Much Fiber is in Fermented Soybeans with Seasoning Sauce "Niowanatto"?

Fermented Soybeans with Seasoning Sauce "Niowanatto" contains approximately 4 grams of fiber in 1 pack (56.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fermented Soybeans with Seasoning Sauce "Niowanatto" for healthier you!

What vitamins and minerals are in a Fermented Soybeans with Seasoning Sauce "Niowanatto"?

Fermented Soybeans with Seasoning Sauce "Niowanatto" contains following minerals:

  • Fermented Soybeans with Seasoning Sauce "Niowanatto" has 60mg of Calcium.
  • Fermented Soybeans with Seasoning Sauce "Niowanatto" has 190mg of Sodium, Na.
  • Fermented Soybeans with Seasoning Sauce "Niowanatto" has 360mg of Potassium, K.
  • Fermented Soybeans with Seasoning Sauce "Niowanatto" has 1.4mg of Iron.

General

Does Fermented Soybeans with Seasoning Sauce "Niowanatto" contain caffeine?

Fermented Soybeans with Seasoning Sauce "Niowanatto" does not contain any caffeine.

Does Fermented Soybeans with Seasoning Sauce "Niowanatto" contain alcohol?

Fermented Soybeans with Seasoning Sauce "Niowanatto" does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fermented Soybeans with Seasoning Sauce "Niowanatto"?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fermented Soybeans with Seasoning Sauce "Niowanatto" and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fermented Soybeans with Seasoning Sauce "Niowanatto" quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fermented Soybeans with Seasoning Sauce "Niowanatto" in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fermented Soybeans with Seasoning Sauce "Niowanatto" and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fermented Soybeans with Seasoning Sauce "Niowanatto" for free?

Yes! Since Fermented Soybeans with Seasoning Sauce "Niowanatto" contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fermented Soybeans with Seasoning Sauce "Niowanatto" with water tracking feature?

Nutribit automatically calculates the water content of Fermented Soybeans with Seasoning Sauce "Niowanatto" and adds it to your daily hydration log. Simply log Fermented Soybeans with Seasoning Sauce "Niowanatto" in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fermented Soybeans with Seasoning Sauce "Niowanatto" as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fermented Soybeans with Seasoning Sauce "Niowanatto" and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fermented Soybeans with Seasoning Sauce "Niowanatto" nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fermented Soybeans with Seasoning Sauce "Niowanatto" data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fermented Soybeans with Seasoning Sauce "Niowanatto"

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" supports building and repairing tissues.

Builds and repairs tissues in Fermented Soybeans with Seasoning Sauce "Niowanatto" is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" supports immune function.

Supports immune function in Fermented Soybeans with Seasoning Sauce "Niowanatto" is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fermented Soybeans with Seasoning Sauce "Niowanatto" is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" provides energy.

Provides energy in Fermented Soybeans with Seasoning Sauce "Niowanatto" can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" supports muscle growth and strength.

Supports muscle growth and strength in Fermented Soybeans with Seasoning Sauce "Niowanatto" is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" helps in weight management.

Helps in weight management in Fermented Soybeans with Seasoning Sauce "Niowanatto" promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fermented Soybeans with Seasoning Sauce "Niowanatto" is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" supports bone health.

Supports bone health in Fermented Soybeans with Seasoning Sauce "Niowanatto" plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" improves skin, hair, and nails.

Improves skin, hair, and nails in Fermented Soybeans with Seasoning Sauce "Niowanatto" is essential for the health and growth of hair, skin, and nails.

Protein in Fermented Soybeans with Seasoning Sauce "Niowanatto" regulates blood sugar levels.

Regulates blood sugar levels in Fermented Soybeans with Seasoning Sauce "Niowanatto" helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 pack Fermented Soybeans with Seasoning Sauce "Niowanatto"

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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