Fermented Soybeans with Seasoning Suace

Shirakiku

Total Energy

80

kcal

32

% from carbs

32

% from protein

36

% from fats

In 45.5 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

190mg

8.3%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fermented Soybeans with Seasoning Suace

A typical serving 1 package of Fermented Soybeans with Seasoning Suace (45.5 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fermented Soybeans with Seasoning Suace depends on the ingredients and preparation method. On average, one serving 1 package (45.5 grams) of Fermented Soybeans with Seasoning Suace contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fermented Soybeans with Seasoning Suace depends on the ingredients exists in it. On average, 1 package of Fermented Soybeans with Seasoning Suace (about 45.5 grams) contains approximately 6 grams of protein.

On average, 1 package (about 45.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 45.5 grams) contains about 6 grams of carbohydrates.

Fermented Soybeans with Seasoning Suace contains approximately 3 grams of fiber in 1 package (about 45.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 package Fermented Soybeans with Seasoning Suace

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.